Pie, peach

View Nutrition information about Pie, peach.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 223Calories from Fat 88
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 217mg 9 %
Total Carbohydrate 33g 11  %
   Dietary Fiber 0.8g 3 %
   Sugar 6g
Protein 2g 3.8 %
Vitamin A 2%  Vitamin C 2%
Calcium 1%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

223

Fat

10g

Carbs

32.9 g

Protein

1.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 223 933 11.15%
From Carbs 128.31 536.8
From Fat 88 368.2
From Protein 7.41 31
Percent breakdown of 223 total Calories (kcal)
Protein 3.32% (1.9 g x 3.9 Kcal/g = 7.4 kcal)
Fat 39.46% (10 g x 8.8 Kcal/g = 88 kcal)
Carbohydrate 57.54% (32.9 g x 3.9 Kcal/g = 128.31 kcal)
Pie, peach

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 64  mcg
Choline 7.2 mg
Cryptoxanthin, beta 25  mcg
Folate, DFE 46  mcg 11.5 %
Folate, food 4  mcg 1 %
Folate, total 29  mcg 7.25 %
Folic acid 25  mcg
Lutein + zeaxanthin 15 mcg
Lycopene 0  mcg
Niacin 0.2  mg 1 %
Pantothenic acid 0.11 mg 1.14 %
Retinol 4  mcg
Riboflavin 0.03  mg 1.94 %
Thiamin 0.06 mg 4.07 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 105  IU 2.1 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.02 mg 1.15 %
Vitamin C 0.9 mg 1.5 %
Vitamin D 0 IU 0 %
Vitamin E 0.94 mg 3.13 %
Vitamin K 3.3  mcg 4.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.9 g 3.8 %
Essential Aminos
Histidine 0.04 g
Isoleucine 0.07 g
Leucine 0.12 g
Lysine 0.06 g
Methionine 0.04 g
Phenylalanine 0.08 g
Threonine 0.06 g
Tryptophan 0.02 g
Valine 0.09 g
Non-essential Aminos
Arginine 0.07 g
Alanine 0.07 g
Aspartic acid 0.13 g
Cystine 0.04 g
Glutamic acid 0.54 g
Glycine 0.06 g
Hydroxyproline ~
Proline 0.18 g
Serine 0.1 g
Tyrosine 0.05 g
Methionine 0.04 g
Phenylalanine 0.08 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 10 g 15.38 %
  Saturated fatty acids 1.51 g 7.54 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  1 g
    Heptadecanoic  ~
    Octadecanoic  0.5 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.24 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  4.19 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.75 g
    Octadecadienoic  3.48 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 8 mg 0.8 %
Copper, Cu 0.05 mg 2.65 %
Fluoride, F ~
Iron, Fe 0.5  mg 2.78 %
Magnesium, Mg 6 mg 1.5 %
Manganese, Mn 0.15 mg 7.6 %
Phosphorus, P 22 mg 2.2 %
Potassium, K 125  mg 3.57 %
Selenium, Se 1.3 mcg 1.86 %
Sodium, Na 217 mg 9.04 %
Zinc, Zn 0.09 mg 0.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 933 g
Alcohol 0 g
Water 54.4 g
Ash 0.8 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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