Pie crust, standard-type, frozen, ready-to-bake, enriched

View Nutrition information about Pie crust, standard-type, frozen, ready-to-bake, enriched.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 457Calories from Fat 232
% Daily Value*
Total Fat 26g 40 %
   Saturated Fat 8g 41 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 409mg 17 %
Total Carbohydrate 49g 16  %
   Dietary Fiber 2.5g 10 %
   Sugar ~
Protein 6g 12.3 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

457

Fat

26.07g

Carbs

48.6 g

Protein

6.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 457 1912.1 22.85%
From Carbs 199.34 834
From Fat 232.02 970.8
From Protein 25.26 105.7
Percent breakdown of 457 total Calories (kcal)
Protein 5.53% (6.2 g x 4.1 Kcal/g = 25.3 kcal)
Fat 50.77% (26.07 g x 8.9 Kcal/g = 232 kcal)
Carbohydrate 43.62% (48.62 g x 4.1 Kcal/g = 199.34 kcal)
Pie crust, standard-type, frozen, ready-to-bake, enriched

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 102  mcg 25.5 %
Folate, food 25  mcg 6.25 %
Folate, total 70  mcg 17.5 %
Folic acid 46  mcg
Lutein + zeaxanthin 1 mcg
Lycopene 0  mcg
Niacin 2.7  mg 13.5 %
Pantothenic acid 0.4 mg 4.05 %
Retinol 0  mcg
Riboflavin 0.17  mg 10 %
Thiamin 0.28 mg 18.33 %
Tocopherol, beta 0.07 mg
Tocopherol, delta 1.5 mg
Tocopherol, gamma 4.51 mg
Vitamin A 1  IU 0.02 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.05 mg 2.5 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.46 mg 1.53 %
Vitamin K 7.3  mcg 9.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.16 g 12.32 %
Essential Aminos
Histidine 0.1 g
Isoleucine 0.22 g
Leucine 0.41 g
Lysine 0.17 g
Methionine 0.09 g
Phenylalanine 0.26 g
Threonine 0.12 g
Tryptophan 0.06 g
Valine 0.27 g
Non-essential Aminos
Arginine 0.21 g
Alanine 0.19 g
Aspartic acid 0.26 g
Cystine 0.11 g
Glutamic acid 1.9 g
Glycine 0.22 g
Hydroxyproline
Proline 0.79 g
Serine 0.28 g
Tyrosine 0.12 g
Methionine 0.09 g
Phenylalanine 0.26 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 26.07 g 40.11 %
  Saturated fatty acids 8.16 g 40.8 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.23 g
    Pentadecanoic  0 g
    Hexadecanoic  4.7 g
    Heptadecanoic  0.08 g
    Octadecanoic  3.04 g
    Eicosanoic  0.07 g
    Docosanoic  0.03 g
    tetracosanoic  ~
  Monounsaturated fatty acids 12.17 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.36 g
    Heptadecenoic  0 g
    Octadecenoic  11.68 g
    Eicosenoic  0.13 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.18 g
    Octadecadienoic  2.96 g
    Octadecatrienoic  0.12 g
    Eicosadienoic  0.08 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 19 mg 1.9 %
Copper, Cu 0.08 mg 3.75 %
Fluoride, F ~
Iron, Fe 2.6  mg 14.44 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.44 mg 22.1 %
Phosphorus, P 72 mg 7.2 %
Potassium, K 97  mg 2.77 %
Selenium, Se 5.7 mcg 8.14 %
Sodium, Na 409 mg 17.04 %
Zinc, Zn 0.45 mg 3 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 457 g
Alcohol 0 g
Water 17.82 g
Ash 1.33 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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