Pie crust, standard-type, dry mix

View Nutrition information about Pie crust, standard-type, dry mix.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 518Calories from Fat 276
% Daily Value*
Total Fat 31g 48 %
   Saturated Fat 8g 40 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 753mg 31 %
Total Carbohydrate 52g 17  %
   Dietary Fiber ~
   Sugar ~
Protein 7g 13.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 6%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

518

Fat

31.4g

Carbs

52.1 g

Protein

6.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 518 2167.3 25.9%
From Carbs 213.61 893.7
From Fat 276.32 1156.1
From Protein 27.6 115.5
Percent breakdown of 518 total Calories (kcal)
Protein 5.33% (6.9 g x 4 Kcal/g = 27.6 kcal)
Fat 53.34% (31.4 g x 8.8 Kcal/g = 276.3 kcal)
Carbohydrate 41.24% (52.1 g x 4.1 Kcal/g = 213.61 kcal)
Pie crust, standard-type, dry mix

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 164  mcg 41 %
Folate, food 18  mcg 4.5 %
Folate, total 104  mcg 26 %
Folic acid 86  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.73  mg 13.64 %
Pantothenic acid 0.27 mg 2.68 %
Retinol 0  mcg
Riboflavin 0.21  mg 12.53 %
Thiamin 0.39 mg 26.13 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.06 mg 3.2 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.9 g 13.8 %
Essential Aminos
Histidine 0.15 g
Isoleucine 0.26 g
Leucine 0.48 g
Lysine 0.13 g
Methionine 0.12 g
Phenylalanine 0.34 g
Threonine 0.18 g
Tryptophan 0.08 g
Valine 0.29 g
Non-essential Aminos
Arginine 0.24 g
Alanine 0.21 g
Aspartic acid 0.28 g
Cystine 0.16 g
Glutamic acid 2.41 g
Glycine 0.24 g
Hydroxyproline ~
Proline 0.81 g
Serine 0.33 g
Tyrosine 0.19 g
Methionine 0.12 g
Phenylalanine 0.34 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 31.4 g 48.31 %
  Saturated fatty acids 7.97 g 39.87 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.15 g
    Pentadecanoic  ~
    Hexadecanoic  4.1 g
    Heptadecanoic  ~
    Octadecanoic  3.72 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 17.89 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  17.89 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.97 g
    Octadecadienoic  3.77 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 61 mg 6.1 %
Copper, Cu 0.08 mg 3.75 %
Fluoride, F ~
Iron, Fe 2.22  mg 12.33 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.32 mg 15.75 %
Phosphorus, P 86 mg 8.6 %
Potassium, K 64  mg 1.83 %
Selenium, Se 22.9 mcg 32.71 %
Sodium, Na 753 mg 31.37 %
Zinc, Zn 0.4 mg 2.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2167 g
Alcohol ~
Water 7.6 g
Ash 2 g
Caffeine ~
Theobromine ~
~ Data not available

Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips