Pie, chocolate creme, commercially prepared

View Nutrition information about Pie, chocolate creme, commercially prepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 304Calories from Fat 171
% Daily Value*
Total Fat 19g 30 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 5mg 2  %
Sodium 136mg 6 %
Total Carbohydrate 34g 11  %
   Dietary Fiber 2g 8 %
   Sugar ~
Protein 3g 5.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 6%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

304

Fat

19.4g

Carbs

33.6 g

Protein

2.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 304 1271.9 15.2%
From Carbs 124.32 520.2
From Fat 170.72 714.3
From Protein 8.58 35.9
Percent breakdown of 304 total Calories (kcal)
Protein 2.82% (2.6 g x 3.3 Kcal/g = 8.6 kcal)
Fat 56.16% (19.4 g x 8.8 Kcal/g = 170.7 kcal)
Carbohydrate 40.89% (33.6 g x 3.7 Kcal/g = 124.32 kcal)
Pie, chocolate creme, commercially prepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 17  mcg 4.25 %
Folate, food 7  mcg 1.75 %
Folate, total 13  mcg 3.25 %
Folic acid 6  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.68  mg 3.39 %
Pantothenic acid 0.39 mg 3.93 %
Retinol 0  mcg
Riboflavin 0.11  mg 6.29 %
Thiamin 0.04 mg 2.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0.01 mcg 0.17 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.6 g 5.2 %
Essential Aminos
Histidine 0.05 g
Isoleucine 0.1 g
Leucine 0.16 g
Lysine 0.11 g
Methionine 0.04 g
Phenylalanine 0.11 g
Threonine 0.09 g
Tryptophan 0.03 g
Valine 0.12 g
Non-essential Aminos
Arginine 0.14 g
Alanine 0.13 g
Aspartic acid 0.18 g
Cystine 0.04 g
Glutamic acid 0.6 g
Glycine 0.18 g
Hydroxyproline ~
Proline 0.24 g
Serine 0.12 g
Tyrosine 0.07 g
Methionine 0.04 g
Phenylalanine 0.11 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 19.4 g 29.85 %
  Saturated fatty acids 4.97 g 24.84 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  2.54 g
    Heptadecanoic  ~
    Octadecanoic  2.33 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 11.12 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  1.12 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.4 g
    Octadecadienoic  2.28 g
    Octadecatrienoic  0.12 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 36 mg 3.6 %
Copper, Cu 0.05 mg 2.5 %
Fluoride, F ~
Iron, Fe 1.07  mg 5.94 %
Magnesium, Mg 21 mg 5.25 %
Manganese, Mn 0.2 mg 10 %
Phosphorus, P 68 mg 6.8 %
Potassium, K 127  mg 3.63 %
Selenium, Se 7.5 mcg 10.71 %
Sodium, Na 136 mg 5.67 %
Zinc, Zn 0.23 mg 1.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 5 mg 1.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 304 g
Alcohol 0 g
Water 43.5 g
Ash 0.8 g
Caffeine 0 g
Theobromine 13 g
~ Data not available

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