Pie, apple, prepared from recipe

View Nutrition information about Pie, apple, prepared from recipe.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 265Calories from Fat 112
% Daily Value*
Total Fat 12g 19 %
   Saturated Fat 3g 15 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 211mg 9 %
Total Carbohydrate 37g 12  %
   Dietary Fiber ~
   Sugar ~
Protein 2g 4.8 %
Vitamin A 1%  Vitamin C 3%
Calcium 1%  Iron 6%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

265

Fat

12.5g

Carbs

37.1 g

Protein

2.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 265 1108.8 13.25%
From Carbs 148.4 620.9
From Fat 112.5 470.7
From Protein 9.6 40.2
Percent breakdown of 265 total Calories (kcal)
Protein 3.62% (2.4 g x 4 Kcal/g = 9.6 kcal)
Fat 42.45% (12.5 g x 9 Kcal/g = 112.5 kcal)
Carbohydrate 56% (37.1 g x 4 Kcal/g = 148.4 kcal)
Pie, apple, prepared from recipe

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 38  mcg 9.5 %
Folate, food 4  mcg 1 %
Folate, total 24  mcg 6 %
Folic acid 20  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.23  mg 6.15 %
Pantothenic acid 0.09 mg 0.93 %
Retinol 9  mcg
Riboflavin 0.11  mg 6.29 %
Thiamin 0.15 mg 9.87 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 58  IU 1.16 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.03 mg 1.6 %
Vitamin C 1.7 mg 2.83 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.4 g 4.8 %
Essential Aminos
Histidine 0.05 g
Isoleucine 0.08 g
Leucine 0.16 g
Lysine 0.06 g
Methionine 0.04 g
Phenylalanine 0.12 g
Threonine 0.07 g
Tryptophan 0.03 g
Valine 0.1 g
Non-essential Aminos
Arginine 0.1 g
Alanine 0.08 g
Aspartic acid 0.11 g
Cystine 0.05 g
Glutamic acid 0.79 g
Glycine 0.09 g
Hydroxyproline ~
Proline 0.27 g
Serine 0.12 g
Tyrosine 0.07 g
Methionine 0.04 g
Phenylalanine 0.12 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 12.5 g 19.23 %
  Saturated fatty acids 3.05 g 15.25 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.06 g
    Pentadecanoic  ~
    Hexadecanoic  1.74 g
    Heptadecanoic  ~
    Octadecanoic  1.25 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.39 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  5.39 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.34 g
    Octadecadienoic  3.13 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 7 mg 0.7 %
Copper, Cu 0.05 mg 2.65 %
Fluoride, F ~
Iron, Fe 1.12  mg 6.22 %
Magnesium, Mg 7 mg 1.75 %
Manganese, Mn 0.18 mg 9.25 %
Phosphorus, P 28 mg 2.8 %
Potassium, K 79  mg 2.26 %
Selenium, Se 7.8 mcg 11.14 %
Sodium, Na 211 mg 8.79 %
Zinc, Zn 0.19 mg 1.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 265 g
Alcohol ~
Water 47.3 g
Ash 0.8 g
Caffeine ~
Theobromine ~
~ Data not available

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