Carbohydrate, by difference Rich Foods

(based on levels per 100-gram serving)

Find foods that are highest and lowest in these nutrients.

(based on levels per 100-gram serving).
2Sugars, granulated (99.98g)
3Sugar, turbinado (99.8g)
4Sugars, powdered (99.77g)
13Sugars, brown (98.09g)
14Candies, hard (98g)
18Lemonade, powder (97.23g)
20Chewing gum (96.7g)
29Candies, jellybeans (93.55g)
44Cornstarch (91.27g)
49Sugars, maple (90.9g)
80Carob flour (88.88g)
83Tapioca, pearl, dry (88.69g)
88Arrowroot flour (88.15g)

Data source: USDA Nutrient Database, R22

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