MURRAY, SUGAR FREE, Peanut Butter Cookies

View Nutrition information about MURRAY, SUGAR FREE, Peanut Butter Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 505Calories from Fat 277
% Daily Value*
Total Fat 31g 47 %
   Saturated Fat 8g 42 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 458mg 19 %
Total Carbohydrate 56g 19  %
   Dietary Fiber 5.7g 23 %
   Sugar 2g
Protein 10g 19 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

505

Fat

30.8g

Carbs

55.8 g

Protein

9.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 505 2112.9 25.25%
From Carbs 223.2 933.9
From Fat 277.2 1159.8
From Protein 38 159
Percent breakdown of 505 total Calories (kcal)
Protein 7.52% (9.5 g x 4 Kcal/g = 38 kcal)
Fat 54.89% (30.8 g x 9 Kcal/g = 277.2 kcal)
Carbohydrate 44.2% (55.8 g x 4 Kcal/g = 223.2 kcal)
MURRAY, SUGAR FREE, Peanut Butter Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 93  mcg 23.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 5.2  mg 26 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.23  mg 13.53 %
Thiamin 0.41 mg 27.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 9.5 g 19 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 30.8 g 47.38 %
  Saturated fatty acids 8.3 g 41.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 10.9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 11.2 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2113 g
Alcohol ~
Water 2.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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