MURRAY, SUGAR FREE, Fudge Dipped Wafers

View Nutrition information about MURRAY, SUGAR FREE, Fudge Dipped Wafers.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 486Calories from Fat 302
% Daily Value*
Total Fat 34g 52 %
   Saturated Fat 21g 106 %
   Trans Fat 1g
Cholesterol 0mg 0  %
Sodium 71mg 3 %
Total Carbohydrate 61g 20  %
   Dietary Fiber 13.3g 53 %
   Sugar 0g
Protein 3g 6.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

486

Fat

33.5g

Carbs

61.2 g

Protein

3.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 486 2033.4 24.3%
From Carbs 244.8 1024.2
From Fat 301.5 1261.5
From Protein 13.6 56.9
Percent breakdown of 486 total Calories (kcal)
Protein 2.8% (3.4 g x 4 Kcal/g = 13.6 kcal)
Fat 62.04% (33.5 g x 9 Kcal/g = 301.5 kcal)
Carbohydrate 50.37% (61.2 g x 4 Kcal/g = 244.8 kcal)
MURRAY, SUGAR FREE, Fudge Dipped Wafers

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 23  mcg 5.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1  mg 5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.08  mg 4.71 %
Thiamin 0.11 mg 7.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.4 g 6.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.5 g 51.54 %
  Saturated fatty acids 21.2 g 106 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2033 g
Alcohol ~
Water 1.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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