MURRAY, SUGAR FREE, Chocolate Chip Cookies

View Nutrition information about MURRAY, SUGAR FREE, Chocolate Chip Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 469Calories from Fat 243
% Daily Value*
Total Fat 27g 42 %
   Saturated Fat 10g 52 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 411mg 17 %
Total Carbohydrate 64g 21  %
   Dietary Fiber 4.8g 19 %
   Sugar 1g
Protein 6g 11.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 18%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

469

Fat

27g

Carbs

63.6 g

Protein

5.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 469 1962.3 23.45%
From Carbs 254.4 1064.4
From Fat 243 1016.7
From Protein 22.4 93.7
Percent breakdown of 469 total Calories (kcal)
Protein 4.78% (5.6 g x 4 Kcal/g = 22.4 kcal)
Fat 51.81% (27 g x 9 Kcal/g = 243 kcal)
Carbohydrate 54.24% (63.6 g x 4 Kcal/g = 254.4 kcal)
MURRAY, SUGAR FREE, Chocolate Chip Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 70  mcg 17.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.7  mg 13.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.23  mg 13.53 %
Thiamin 0.36 mg 24 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.02 mg 1 %
Vitamin C ~
Vitamin D 0.3 IU 0.08 %
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.6 g 11.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 27 g 41.54 %
  Saturated fatty acids 10.5 g 52.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 8.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1962 g
Alcohol ~
Water 3 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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