MOTHER'S, Macaroon Cookies

View Nutrition information about MOTHER'S, Macaroon Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 552Calories from Fat 307
% Daily Value*
Total Fat 34g 52 %
   Saturated Fat 18g 90 %
   Trans Fat 0g
Cholesterol 3mg 1  %
Sodium 284mg 12 %
Total Carbohydrate 56g 19  %
   Dietary Fiber 4.1g 16 %
   Sugar 25g
Protein 6g 12.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 13%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

552

Fat

34.1g

Carbs

55.7 g

Protein

6.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 552 2309.6 27.6%
From Carbs 222.8 932.2
From Fat 306.9 1284.1
From Protein 24.4 102.1
Percent breakdown of 552 total Calories (kcal)
Protein 4.42% (6.1 g x 4 Kcal/g = 24.4 kcal)
Fat 55.6% (34.1 g x 9 Kcal/g = 306.9 kcal)
Carbohydrate 40.36% (55.7 g x 4 Kcal/g = 222.8 kcal)
MOTHER'S, Macaroon Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 58  mcg 14.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.3  mg 11.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.24  mg 14.12 %
Thiamin 0.3 mg 20 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 0.1 mcg 1.67 %
Vitamin B6 0.21 mg 10.5 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.1 g 12.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 34.1 g 52.46 %
  Saturated fatty acids 18.1 g 90.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.4 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 8.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 552 g
Alcohol ~
Water 3.2 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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