KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites

View Nutrition information about KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 433Calories from Fat 99
% Daily Value*
Total Fat 11g 17 %
   Saturated Fat 4g 18 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 525mg 22 %
Total Carbohydrate 79g 26  %
   Dietary Fiber 1.7g 7 %
   Sugar 33g
Protein 5g 9.6 %
Vitamin A 43%  Vitamin C 0%
Calcium 0%  Iron 43%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

433

Fat

11g

Carbs

79 g

Protein

4.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 433 1811.7 21.65%
From Carbs 316 1322.1
From Fat 99 414.2
From Protein 19.2 80.3
Percent breakdown of 433 total Calories (kcal)
Protein 4.43% (4.8 g x 4 Kcal/g = 19.2 kcal)
Fat 22.86% (11 g x 9 Kcal/g = 99 kcal)
Carbohydrate 72.98% (79 g x 4 Kcal/g = 316 kcal)
KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 174  mcg 43.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 8.7  mg 43.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.74  mg 43.53 %
Thiamin 0.65 mg 43.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 2174  IU 43.48 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.87 mg 43.5 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.8 g 9.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11 g 16.92 %
  Saturated fatty acids 3.5 g 17.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 4.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 433 g
Alcohol ~
Water 2.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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