KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries

View Nutrition information about KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 375Calories from Fat 67
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 2g 12 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 460mg 19 %
Total Carbohydrate 73g 24  %
   Dietary Fiber 1.3g 5 %
   Sugar 29g
Protein 4g 8.8 %
Vitamin A 24%  Vitamin C 0%
Calcium 21%  Iron 28%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

375

Fat

7.4g

Carbs

73 g

Protein

4.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 375 1569 18.75%
From Carbs 292 1221.7
From Fat 66.6 278.7
From Protein 17.6 73.6
Percent breakdown of 375 total Calories (kcal)
Protein 4.69% (4.4 g x 4 Kcal/g = 17.6 kcal)
Fat 17.76% (7.4 g x 9 Kcal/g = 66.6 kcal)
Carbohydrate 77.87% (73 g x 4 Kcal/g = 292 kcal)
KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 80  mcg 20 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 5  mg 25 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.49  mg 28.82 %
Thiamin 0.44 mg 29.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1182  IU 23.64 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.58 mg 29 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.4 g 8.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.4 g 11.38 %
  Saturated fatty acids 2.5 g 12.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 2.6 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 375 g
Alcohol ~
Water 12.75 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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