KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries

View Nutrition information about KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 416Calories from Fat 127
% Daily Value*
Total Fat 14g 22 %
   Saturated Fat 5g 23 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 329mg 14 %
Total Carbohydrate 68g 23  %
   Dietary Fiber 1.4g 6 %
   Sugar 26g
Protein 5g 9.4 %
Vitamin A 20%  Vitamin C 0%
Calcium 0%  Iron 20%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

416

Fat

14.1g

Carbs

67.8 g

Protein

4.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 416 1740.5 20.8%
From Carbs 271.2 1134.7
From Fat 126.9 530.9
From Protein 18.8 78.7
Percent breakdown of 416 total Calories (kcal)
Protein 4.52% (4.7 g x 4 Kcal/g = 18.8 kcal)
Fat 30.5% (14.1 g x 9 Kcal/g = 126.9 kcal)
Carbohydrate 65.19% (67.8 g x 4 Kcal/g = 271.2 kcal)
KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 80  mcg 20 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4  mg 20 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.34  mg 20 %
Thiamin 0.3 mg 20 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1000  IU 20 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.4 mg 20 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.7 g 9.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 14.1 g 21.69 %
  Saturated fatty acids 4.6 g 23 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.1 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 5.3 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 416 g
Alcohol ~
Water 12 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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