KELLOGG'S, CINNABON, Pancakes, Original

View Nutrition information about KELLOGG'S, CINNABON, Pancakes, Original.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 258Calories from Fat 69
% Daily Value*
Total Fat 8g 12 %
   Saturated Fat 2g 8 %
   Trans Fat 0g
Cholesterol 14mg 5  %
Sodium 456mg 19 %
Total Carbohydrate 43g 14  %
   Dietary Fiber 1.1g 4 %
   Sugar 15g
Protein 5g 10 %
Vitamin A 19%  Vitamin C 0%
Calcium 8%  Iron 24%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

258

Fat

7.7g

Carbs

43.1 g

Protein

5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 258 1079.5 12.9%
From Carbs 172.4 721.3
From Fat 69.3 290
From Protein 20 83.7
Percent breakdown of 258 total Calories (kcal)
Protein 7.75% (5 g x 4 Kcal/g = 20 kcal)
Fat 26.86% (7.7 g x 9 Kcal/g = 69.3 kcal)
Carbohydrate 66.82% (43.1 g x 4 Kcal/g = 172.4 kcal)
KELLOGG'S, CINNABON, Pancakes, Original

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 57  mcg 14.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.8  mg 19 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.32  mg 18.82 %
Thiamin 0.29 mg 19.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 952  IU 19.04 %
Vitamin B12 1.1 mcg 18.33 %
Vitamin B6 0.4 mg 20 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5 g 10 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.7 g 11.85 %
  Saturated fatty acids 1.6 g 8 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 3.6 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 14 mg 4.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 258 g
Alcohol ~
Water 41.6 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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