KEEBLER, TOWN HOUSE, Reduced Fat Crackers

View Nutrition information about KEEBLER, TOWN HOUSE, Reduced Fat Crackers.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 431Calories from Fat 102
% Daily Value*
Total Fat 11g 17 %
   Saturated Fat 2g 10 %
   Trans Fat 0g
Cholesterol 1mg 0  %
Sodium 868mg 36 %
Total Carbohydrate 77g 26  %
   Dietary Fiber 2.2g 9 %
   Sugar 8g
Protein 7g 13.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

431

Fat

11.3g

Carbs

77.1 g

Protein

6.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 431 1803.3 21.55%
From Carbs 308.4 1290.3
From Fat 101.7 425.5
From Protein 26.4 110.5
Percent breakdown of 431 total Calories (kcal)
Protein 6.13% (6.6 g x 4 Kcal/g = 26.4 kcal)
Fat 23.6% (11.3 g x 9 Kcal/g = 101.7 kcal)
Carbohydrate 71.55% (77.1 g x 4 Kcal/g = 308.4 kcal)
KEEBLER, TOWN HOUSE, Reduced Fat Crackers

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 144  mcg 36 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.2  mg 21 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.36  mg 21.18 %
Thiamin 0.69 mg 46 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 0 mcg 0 %
Vitamin B6 0 mg 0 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.6 g 13.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.3 g 17.38 %
  Saturated fatty acids 2 g 10 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.6 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 6.5 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1803 g
Alcohol ~
Water 2.65 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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