KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies

View Nutrition information about KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 511Calories from Fat 232
% Daily Value*
Total Fat 26g 40 %
   Saturated Fat 17g 86 %
   Trans Fat 1g
Cholesterol 1mg 0  %
Sodium 265mg 11 %
Total Carbohydrate 67g 22  %
   Dietary Fiber 2.2g 9 %
   Sugar 37g
Protein 4g 8 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

511

Fat

25.8g

Carbs

66.6 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 511 2138 25.55%
From Carbs 266.4 1114.6
From Fat 232.2 971.5
From Protein 16 66.9
Percent breakdown of 511 total Calories (kcal)
Protein 3.13% (4 g x 4 Kcal/g = 16 kcal)
Fat 45.44% (25.8 g x 9 Kcal/g = 232.2 kcal)
Carbohydrate 52.13% (66.6 g x 4 Kcal/g = 266.4 kcal)
KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 50  mcg 12.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.7  mg 8.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.15  mg 8.82 %
Thiamin 0.27 mg 18 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4 g 8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 25.8 g 39.69 %
  Saturated fatty acids 17.2 g 86 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 4.9 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2138 g
Alcohol ~
Water 2 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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