KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies

View Nutrition information about KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 506Calories from Fat 229
% Daily Value*
Total Fat 25g 39 %
   Saturated Fat 18g 90 %
   Trans Fat 1g
Cholesterol 3mg 1  %
Sodium 138mg 6 %
Total Carbohydrate 67g 22  %
   Dietary Fiber 1.6g 6 %
   Sugar 42g
Protein 3g 5.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

506

Fat

25.4g

Carbs

66.7 g

Protein

2.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 506 2117.1 25.3%
From Carbs 266.8 1116.3
From Fat 228.6 956.5
From Protein 11.6 48.5
Percent breakdown of 506 total Calories (kcal)
Protein 2.29% (2.9 g x 4 Kcal/g = 11.6 kcal)
Fat 45.18% (25.4 g x 9 Kcal/g = 228.6 kcal)
Carbohydrate 52.73% (66.7 g x 4 Kcal/g = 266.8 kcal)
KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 22  mcg 5.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.9  mg 4.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.1  mg 5.88 %
Thiamin 0.11 mg 7.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.9 g 5.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 25.4 g 39.08 %
  Saturated fatty acids 17.9 g 89.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.6 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 3.4 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2117 g
Alcohol ~
Water 3.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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