KEEBLER, Danish Wedding Cookies

View Nutrition information about KEEBLER, Danish Wedding Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 504Calories from Fat 217
% Daily Value*
Total Fat 24g 37 %
   Saturated Fat 12g 58 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 267mg 11 %
Total Carbohydrate 68g 23  %
   Dietary Fiber 2.6g 10 %
   Sugar 38g
Protein 4g 7.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

504

Fat

24.1g

Carbs

68.3 g

Protein

3.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 504 2108.7 25.2%
From Carbs 273.2 1143.1
From Fat 216.9 907.5
From Protein 15.6 65.3
Percent breakdown of 504 total Calories (kcal)
Protein 3.1% (3.9 g x 4 Kcal/g = 15.6 kcal)
Fat 43.04% (24.1 g x 9 Kcal/g = 216.9 kcal)
Carbohydrate 54.21% (68.3 g x 4 Kcal/g = 273.2 kcal)
KEEBLER, Danish Wedding Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 45  mcg 11.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.8  mg 9 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.14  mg 8.24 %
Thiamin 0.23 mg 15.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.02 mg 1 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.9 g 7.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 24.1 g 37.08 %
  Saturated fatty acids 11.6 g 58 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.8 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 5.8 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2109 g
Alcohol ~
Water 4 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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