KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size

View Nutrition information about KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 505Calories from Fat 215
% Daily Value*
Total Fat 24g 37 %
   Saturated Fat 10g 48 %
   Trans Fat 0g
Cholesterol 3mg 1  %
Sodium 311mg 13 %
Total Carbohydrate 69g 23  %
   Dietary Fiber 1.7g 7 %
   Sugar 35g
Protein 5g 9.5 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

505

Fat

23.9g

Carbs

68.6 g

Protein

4.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 505 2112.9 25.25%
From Carbs 274.2 1147.3
From Fat 215.1 900
From Protein 19 79.5
Percent breakdown of 505 total Calories (kcal)
Protein 3.76% (4.8 g x 4 Kcal/g = 19 kcal)
Fat 42.59% (23.9 g x 9 Kcal/g = 215.1 kcal)
Carbohydrate 54.3% (68.55 g x 4 Kcal/g = 274.2 kcal)
KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 71  mcg 17.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.2  mg 11 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.18  mg 10.88 %
Thiamin 0.3 mg 20 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.01 mg 0.5 %
Vitamin C ~
Vitamin D 0 IU 0 %
Vitamin E 0.45 mg 1.5 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.75 g 9.5 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.9 g 36.77 %
  Saturated fatty acids 9.65 g 48.25 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.95 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.65 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2111 g
Alcohol ~
Water 2.35 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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