KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies

View Nutrition information about KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 519Calories from Fat 260
% Daily Value*
Total Fat 29g 44 %
   Saturated Fat 13g 64 %
   Trans Fat 0g
Cholesterol 2mg 1  %
Sodium 285mg 12 %
Total Carbohydrate 61g 20  %
   Dietary Fiber 2.3g 9 %
   Sugar 30g
Protein 6g 12 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

519

Fat

28.9g

Carbs

60.8 g

Protein

6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 519 2171.5 25.95%
From Carbs 243.2 1017.5
From Fat 260.1 1088.3
From Protein 24 100.4
Percent breakdown of 519 total Calories (kcal)
Protein 4.62% (6 g x 4 Kcal/g = 24 kcal)
Fat 50.12% (28.9 g x 9 Kcal/g = 260.1 kcal)
Carbohydrate 46.86% (60.8 g x 4 Kcal/g = 243.2 kcal)
KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 64  mcg 16 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.6  mg 13 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.17  mg 10 %
Thiamin 0.32 mg 21.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.01 mg 0.5 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6 g 12 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 28.9 g 44.46 %
  Saturated fatty acids 12.8 g 64 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.4 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.7 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 2 mg 0.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 519 g
Alcohol ~
Water 3 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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