KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft

View Nutrition information about KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 437Calories from Fat 144
% Daily Value*
Total Fat 16g 25 %
   Saturated Fat 6g 32 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 348mg 14 %
Total Carbohydrate 70g 23  %
   Dietary Fiber 2.4g 10 %
   Sugar 36g
Protein 5g 10.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 18%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

437

Fat

16g

Carbs

69.9 g

Protein

5.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 437 1828.4 21.85%
From Carbs 279.6 1169.8
From Fat 144 602.5
From Protein 21.2 88.7
Percent breakdown of 437 total Calories (kcal)
Protein 4.85% (5.3 g x 4 Kcal/g = 21.2 kcal)
Fat 32.95% (16 g x 9 Kcal/g = 144 kcal)
Carbohydrate 63.98% (69.9 g x 4 Kcal/g = 279.6 kcal)
KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 66  mcg 16.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.6  mg 13 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.31  mg 18.24 %
Thiamin 0.35 mg 23.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.02 mg 1 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.3 g 10.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 16 g 24.62 %
  Saturated fatty acids 6.3 g 31.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 4.6 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 437 g
Alcohol ~
Water 8.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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