KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels

View Nutrition information about KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 483Calories from Fat 180
% Daily Value*
Total Fat 20g 31 %
   Saturated Fat 17g 84 %
   Trans Fat 0g
Cholesterol 2mg 1  %
Sodium 632mg 26 %
Total Carbohydrate 69g 23  %
   Dietary Fiber 2.3g 9 %
   Sugar 32g
Protein 7g 14 %
Vitamin A 0%  Vitamin C 0%
Calcium 11%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

483

Fat

20g

Carbs

68.8 g

Protein

7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 483 2020.9 24.15%
From Carbs 275.2 1151.4
From Fat 180 753.1
From Protein 28 117.2
Percent breakdown of 483 total Calories (kcal)
Protein 5.8% (7 g x 4 Kcal/g = 28 kcal)
Fat 37.27% (20 g x 9 Kcal/g = 180 kcal)
Carbohydrate 56.98% (68.8 g x 4 Kcal/g = 275.2 kcal)
KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 76  mcg 19 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.1  mg 15.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.35  mg 20.59 %
Thiamin 0.33 mg 22 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7 g 14 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 20 g 30.77 %
  Saturated fatty acids 16.7 g 83.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.6 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.2 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 2 mg 0.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 483 g
Alcohol ~
Water 2.4 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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