Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

View Nutrition information about Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 502Calories from Fat 230
% Daily Value*
Total Fat 26g 39 %
   Saturated Fat 11g 55 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 180mg 8 %
Total Carbohydrate 56g 19  %
   Dietary Fiber 0g 0 %
   Sugar 44g
Protein 12g 25 %
Vitamin A 30%  Vitamin C 100%
Calcium 53%  Iron 50%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

502

Fat

25.5g

Carbs

55.7 g

Protein

12.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 502 2100.4 25.1%
From Carbs 222.8 932.2
From Fat 229.5 960.2
From Protein 50 209.2
Percent breakdown of 502 total Calories (kcal)
Protein 9.96% (12.5 g x 4 Kcal/g = 50 kcal)
Fat 45.72% (25.5 g x 9 Kcal/g = 229.5 kcal)
Carbohydrate 44.38% (55.7 g x 4 Kcal/g = 222.8 kcal)
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 61.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 136  mcg 34 %
Folate, food 0  mcg 0 %
Folate, total 80  mcg 20 %
Folic acid 80  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 6.51  mg 32.56 %
Pantothenic acid ~
Retinol 466  mcg
Riboflavin 0.47  mg 27.71 %
Thiamin 0.3 mg 20.07 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1503  IU 30.06 %
Vitamin B12 1.5 mcg 25 %
Vitamin B6 0.3 mg 15.05 %
Vitamin C 60.1 mg 100.17 %
Vitamin D 7.7 IU 1.92 %
Vitamin E 7.34 mg 24.47 %
Vitamin K 40.1  mcg 50.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.5 g 25 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 25.5 g 39.23 %
  Saturated fatty acids 11 g 55 %
    Butanoic  0 g
    Hexanoic  0.03 g
    Octanoic  0.4 g
    Decanoic  0.3 g
    Dodecanoic  2.4 g
    Tridecanoic  ~
    Tetradecanoic  1 g
    Pentadecanoic  ~
    Hexadecanoic  5.8 g
    Heptadecanoic  ~
    Octadecanoic  1 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.1 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.05 g
    Heptadecenoic  ~
    Octadecenoic  7.9 g
    Eicosenoic  0.04 g
    Docosenoic  0.01 g
  Polyunsaturated fatty acids 6 g
    Octadecadienoic  4.7 g
    Octadecatrienoic  0.5 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 526 mg 52.6 %
Copper, Cu 0.6 mg 30.05 %
Fluoride, F ~
Iron, Fe 9  mg 50 %
Magnesium, Mg 55 mg 13.75 %
Manganese, Mn ~
Phosphorus, P 316 mg 31.6 %
Potassium, K 581  mg 16.6 %
Selenium, Se 10 mcg 14.29 %
Sodium, Na 180 mg 7.5 %
Zinc, Zn 4.51 mg 30.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2102 g
Alcohol 0 g
Water 2.5 g
Ash 3.8 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips