GIRL SCOUTS, Tagalongs Cookies

View Nutrition information about GIRL SCOUTS, Tagalongs Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 558Calories from Fat 318
% Daily Value*
Total Fat 35g 54 %
   Saturated Fat 19g 96 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 371mg 15 %
Total Carbohydrate 52g 17  %
   Dietary Fiber 3.5g 14 %
   Sugar 31g
Protein 8g 16.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

558

Fat

35.3g

Carbs

52.2 g

Protein

8.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 558 2334.7 27.9%
From Carbs 208.8 873.6
From Fat 317.7 1329.3
From Protein 32.4 135.6
Percent breakdown of 558 total Calories (kcal)
Protein 5.81% (8.1 g x 4 Kcal/g = 32.4 kcal)
Fat 56.94% (35.3 g x 9 Kcal/g = 317.7 kcal)
Carbohydrate 37.42% (52.2 g x 4 Kcal/g = 208.8 kcal)
GIRL SCOUTS, Tagalongs Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 63  mcg 15.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.5  mg 22.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.09  mg 5.29 %
Thiamin 0.14 mg 9.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.1 g 16.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 35.3 g 54.31 %
  Saturated fatty acids 19.2 g 96 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.4 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 6.3 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2335 g
Alcohol ~
Water 1.8 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips