Medindia » Nutrition Facts » Major Food Brands» Hormel Foods Corp.
Sno | Food |
1. | Beef, corned beef hash, with potato, canned |
2. | HORMEL Pillow Pak Sliced Turkey Pepperoni |
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Tip 1 : Make vegetables part of your lunch every day by eating veggie wraps, pizzas or sandwiches.
Tip 2 : Fresh pork is a good source of protein. The leanest choices include pork loin, tenderloin, center loin, and ham.
Tip 3 : When eating out, ask for whole-wheat bread for your sandwiches.
Tip 4 : Fruit purees make colorful sauces. Simply crush fresh fruit like strawberries or ripe peaches and serve over waffles or angel food cake.
Tip 5 : Look for lower fat cheeses like part-skim mozzarella, or reduced fat versions of Monterey Jack, Swiss, Colby, Cheddar & Muenster.
Tip 6 : Challenge yourself to fit dairy into every meal--milk on your breakfast cereal, yogurt for lunch, milk-based soup at dinner.
Tip 7 : Eat seasonally! Checking what fruits are in season in your area can help save money.
Tip 8 : Use fruit in your holiday stuffing--try apples, cranberries, raisins, or prunes. Check online for recipes.
Tip 9 : Choose soft margarines with zero trans fats made from liquid vegetable oil, rather than stick margarine or butter
Tip 10 : Vary your protein choices at a barbecue. Try bean burgers, soy hot dogs, or grilled tofu. Use a low-salt marinade to add flavor.