Medindia » Nutrition Facts » Major Food Brands» Domino's Pizza, LLC
Tip 1 : Cut-up fresh or canned fruit (canned in juice or water) makes a great waffle topping--you can skip the syrup and whipped cream.
Tip 2 : Are you a fan of peanut butter and banana sandwiches? Try substituting other fruits.
Tip 3 : Popcorn is a whole grain! Pop a bag of low-fat or fat-free popcorn for a healthier snack. 3 cups equals 1 oz of grains.
Tip 4 : Serve an avocado salad with seafood or chicken. Look online for recipes.
Tip 5 : Fruit with a low-fat yogurt dip makes a great party snack. Use melon, apples, bananas, berries, grapes and provide toothpicks!
Tip 6 : Instead of butter and syrup, top pancakes with unsweetened applesauce and a sprinkle of powdered sugar.
Tip 7 : Three-bean salads add protein and are great as side dishes, main dishes, or snacks with tortilla chips.
Tip 8 : Support your health and community by buying locally-grown fruits. Try visiting a farmers’ market near you.
Tip 9 : Vary your protein choices at a barbecue. Try bean burgers, soy hot dogs, or grilled tofu. Use a low-salt marinade to add flavor.
Tip 10 : Explore the dried fruit section--how about dates, figs, prunes, or dried apricots? They make great snacks!