FAMOUS AMOS, Chocolate Chip Pecan Cookies

View Nutrition information about FAMOUS AMOS, Chocolate Chip Pecan Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 519Calories from Fat 243
% Daily Value*
Total Fat 27g 42 %
   Saturated Fat 10g 49 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 356mg 15 %
Total Carbohydrate 64g 21  %
   Dietary Fiber 3.3g 13 %
   Sugar 32g
Protein 6g 11.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

519

Fat

27g

Carbs

63.8 g

Protein

5.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 519 2171.5 25.95%
From Carbs 255.2 1067.8
From Fat 243 1016.7
From Protein 23.2 97.1
Percent breakdown of 519 total Calories (kcal)
Protein 4.47% (5.8 g x 4 Kcal/g = 23.2 kcal)
Fat 46.82% (27 g x 9 Kcal/g = 243 kcal)
Carbohydrate 49.17% (63.8 g x 4 Kcal/g = 255.2 kcal)
FAMOUS AMOS, Chocolate Chip Pecan Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 60  mcg 15 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.3  mg 11.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.21  mg 12.35 %
Thiamin 0.34 mg 22.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.04 mg 2 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.8 g 11.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 27 g 41.54 %
  Saturated fatty acids 9.7 g 48.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.1 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.4 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 519 g
Alcohol ~
Water 2.5 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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