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Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted - Nutrition Information


View Nutrition information about Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1unit (yield from 1 lb ready-to-cook duck)
Amount Per Serving
Calories 113Calories from Fat 55
% Daily Value*
Total Fat 6g 9 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 76mg 25  %
Sodium 47mg 2 %
Total Carbohydrate 0g 0  %
   Dietary Fiber ~
   Sugar ~
Protein 14g 27 %
Vitamin A 0%  Vitamin C 3%
Calcium 0%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


113.12

Fat


6.08g

Carbs


0 g

Protein


13.7 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 113.12 473.3 6%
From Carbs 0 0
From Fat 54.81 128.4
From Protein 58.58 137.3
Percent breakdown of 113.12 total Calories (kcal)
Protein 52% (13.7 g x 4.3 Kcal/g = 58.6 kcal)
Fat 48% (6.076 g x 9.02 Kcal/g = 54.8 kcal)
Carbohydrate 0% (0 g x 0 Kcal/g = 0 kcal)
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.4  mg 22 %
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 1.57 mg 3 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.72 g 27 %
Essential Aminos
Histidine 0.36 g
Isoleucine 0.7 g
Leucine 1.15 g
Lysine 1.16 g
Methionine 0.37 g
Phenylalanine 0.57 g
Threonine 0.58 g
Tryptophan 0.19 g
Valine 0.71 g
Non-essential Aminos
Arginine 0.87 g
Alanine 0.86 g
Aspartic acid 1.33 g
Cystine 0.21 g
Glutamic acid 2.13 g
Glycine 0.76 g
Hydroxyproline ~
Proline 0.67 g
Serine 0.59 g
Tyrosine 0.52 g
Methionine 0.37 g
Phenylalanine 0.57 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6.08 g 9 %
  Saturated fatty acids 1.64 g 8 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  0.03 g
    Pentadecanoic  ~
    Hexadecanoic  1.27 g
    Heptadecanoic  ~
    Octadecanoic  0.34 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.04 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.24 g
    Heptadecenoic  ~
    Octadecenoic  2.77 g
    Eicosenoic  0.03 g
    Docosenoic  ~
  Polyunsaturated fatty acids 0.91 g
    Octadecadienoic  0.84 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 76.16 mg 25 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 113.12 g
Alcohol ~
Water 35.42 g
Ash 0.64 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

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