Doughnuts, yeast-leavened, with creme filling

View Nutrition information about Doughnuts, yeast-leavened, with creme filling.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 361Calories from Fat 216
% Daily Value*
Total Fat 24g 38 %
   Saturated Fat 5g 27 %
   Trans Fat ~
Cholesterol 24mg 8  %
Sodium 309mg 13 %
Total Carbohydrate 30g 10  %
   Dietary Fiber 0.8g 3 %
   Sugar 15g
Protein 6g 12.8 %
Vitamin A 1%  Vitamin C 0%
Calcium 2%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

361

Fat

24.5g

Carbs

30 g

Protein

6.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 361 1510.4 18.05%
From Carbs 120 502.1
From Fat 215.6 902.1
From Protein 24.96 104.4
Percent breakdown of 361 total Calories (kcal)
Protein 6.91% (6.4 g x 3.9 Kcal/g = 25 kcal)
Fat 59.72% (24.5 g x 8.8 Kcal/g = 215.6 kcal)
Carbohydrate 33.24% (30 g x 4 Kcal/g = 120 kcal)
Doughnuts, yeast-leavened, with creme filling

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 2  mcg
Choline 29.1 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 109  mcg 27.25 %
Folate, food 14  mcg 3.5 %
Folate, total 70  mcg 17.5 %
Folic acid 56  mcg
Lutein + zeaxanthin 33 mcg
Lycopene 0  mcg
Niacin 2.24  mg 11.21 %
Pantothenic acid 0.66 mg 6.62 %
Retinol 11  mcg
Riboflavin 0.15  mg 8.71 %
Thiamin 0.34 mg 22.53 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 40  IU 0.8 %
Vitamin B12 0.14 mcg 2.33 %
Vitamin B6 0.07 mg 3.4 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.29 mg 0.97 %
Vitamin K 8.6  mcg 10.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.4 g 12.8 %
Essential Aminos
Histidine 0.15 g
Isoleucine 0.27 g
Leucine 0.48 g
Lysine 0.24 g
Methionine 0.12 g
Phenylalanine 0.31 g
Threonine 0.21 g
Tryptophan 0.08 g
Valine 0.3 g
Non-essential Aminos
Arginine 0.27 g
Alanine 0.24 g
Aspartic acid 0.38 g
Cystine 0.13 g
Glutamic acid 1.86 g
Glycine 0.22 g
Hydroxyproline ~
Proline 0.63 g
Serine 0.33 g
Tyrosine 0.2 g
Methionine 0.12 g
Phenylalanine 0.31 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 24.5 g 37.69 %
  Saturated fatty acids 5.43 g 27.15 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  2.87 g
    Heptadecanoic  ~
    Octadecanoic  2.45 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 12.08 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.07 g
    Heptadecenoic  ~
    Octadecenoic  12.01 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.08 g
    Octadecadienoic  2.9 g
    Octadecatrienoic  0.16 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 25 mg 2.5 %
Copper, Cu 0.11 mg 5.65 %
Fluoride, F ~
Iron, Fe 1.83  mg 10.17 %
Magnesium, Mg 20 mg 5 %
Manganese, Mn 0.22 mg 11.25 %
Phosphorus, P 76 mg 7.6 %
Potassium, K 80  mg 2.29 %
Selenium, Se 10.8 mcg 15.43 %
Sodium, Na 309 mg 12.88 %
Zinc, Zn 0.8 mg 5.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 24 mg 8 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 361 g
Alcohol 0 g
Water 38.2 g
Ash 0.8 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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