Cookies, sugar, refrigerated dough

View Nutrition information about Cookies, sugar, refrigerated dough.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 436Calories from Fat 171
% Daily Value*
Total Fat 19g 30 %
   Saturated Fat 5g 27 %
   Trans Fat ~
Cholesterol 11mg 4  %
Sodium 291mg 12 %
Total Carbohydrate 61g 20  %
   Dietary Fiber 0.9g 4 %
   Sugar 37g
Protein 4g 8 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

436

Fat

19.48g

Carbs

61.2 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 436 1824.2 21.8%
From Carbs 244.88 1024.6
From Fat 171.42 717.2
From Protein 16.4 68.6
Percent breakdown of 436 total Calories (kcal)
Protein 3.76% (4 g x 4.1 Kcal/g = 16.4 kcal)
Fat 39.32% (19.48 g x 8.8 Kcal/g = 171.4 kcal)
Carbohydrate 56.17% (61.22 g x 4 Kcal/g = 244.88 kcal)
Cookies, sugar, refrigerated dough

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE ~
Folate, food 8  mcg 2 %
Folate, total 63  mcg 15.75 %
Folic acid ~
Lutein + zeaxanthin 8 mcg
Lycopene 0  mcg
Niacin 2.41  mg 12.06 %
Pantothenic acid 0.25 mg 2.46 %
Retinol 11  mcg
Riboflavin 0.12  mg 7.18 %
Thiamin 0.2 mg 13.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 37  IU 0.74 %
Vitamin B12 0.02 mcg 0.33 %
Vitamin B6 0.02 mg 0.95 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.19 mg 0.63 %
Vitamin K 8.8  mcg 11 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4 g 8 %
Essential Aminos
Histidine 0.09 g
Isoleucine 0.18 g
Leucine 0.31 g
Lysine 0.18 g
Methionine 0.09 g
Phenylalanine 0.21 g
Threonine 0.14 g
Tryptophan 0.06 g
Valine 0.2 g
Non-essential Aminos
Arginine 0.18 g
Alanine 0.15 g
Aspartic acid 0.24 g
Cystine 0.09 g
Glutamic acid 1.21 g
Glycine 0.14 g
Hydroxyproline ~
Proline 0.4 g
Serine 0.25 g
Tyrosine 0.13 g
Methionine 0.09 g
Phenylalanine 0.21 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 19.48 g 29.97 %
  Saturated fatty acids 5.43 g 27.15 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  2.55 g
    Heptadecanoic  ~
    Octadecanoic  2.31 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 11.08 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  11.07 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.47 g
    Octadecadienoic  2.34 g
    Octadecatrienoic  0.12 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 8 mg 0.8 %
Copper, Cu 0.04 mg 1.85 %
Fluoride, F ~
Iron, Fe 1.85  mg 10.28 %
Magnesium, Mg 7 mg 1.75 %
Manganese, Mn 0.31 mg 15.4 %
Phosphorus, P 169 mg 16.9 %
Potassium, K 147  mg 4.2 %
Selenium, Se 3.1 mcg 4.43 %
Sodium, Na 291 mg 12.12 %
Zinc, Zn 0.24 mg 1.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 11 mg 3.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 436 g
Alcohol 0 g
Water 14.08 g
Ash 1.2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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