Cookies, sugar, refrigerated dough, baked

View Nutrition information about Cookies, sugar, refrigerated dough, baked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 484Calories from Fat 208
% Daily Value*
Total Fat 23g 36 %
   Saturated Fat 6g 30 %
   Trans Fat ~
Cholesterol 32mg 11  %
Sodium 321mg 13 %
Total Carbohydrate 66g 22  %
   Dietary Fiber 0.8g 3 %
   Sugar 24g
Protein 5g 9.4 %
Vitamin A 1%  Vitamin C 0%
Calcium 9%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

484

Fat

23.1g

Carbs

65.6 g

Protein

4.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 484 2025.1 24.2%
From Carbs 262.4 1097.9
From Fat 207.9 869.9
From Protein 18.8 78.7
Percent breakdown of 484 total Calories (kcal)
Protein 3.88% (4.7 g x 4 Kcal/g = 18.8 kcal)
Fat 42.95% (23.1 g x 9 Kcal/g = 207.9 kcal)
Carbohydrate 54.21% (65.6 g x 4 Kcal/g = 262.4 kcal)
Cookies, sugar, refrigerated dough, baked

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 9.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 115  mcg 28.75 %
Folate, food 6  mcg 1.5 %
Folate, total 70  mcg 17.5 %
Folic acid 64  mcg
Lutein + zeaxanthin 9 mcg
Lycopene 0  mcg
Niacin 2.41  mg 12.06 %
Pantothenic acid 0.15 mg 1.51 %
Retinol 12  mcg
Riboflavin 0.12  mg 7.18 %
Thiamin 0.18 mg 12.13 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 37  IU 0.74 %
Vitamin B12 0.07 mcg 1.17 %
Vitamin B6 0.02 mg 1.15 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.21 mg 0.7 %
Vitamin K 9.8  mcg 12.25 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.7 g 9.4 %
Essential Aminos
Histidine 0.1 g
Isoleucine 0.2 g
Leucine 0.34 g
Lysine 0.2 g
Methionine 0.1 g
Phenylalanine 0.23 g
Threonine 0.15 g
Tryptophan 0.07 g
Valine 0.23 g
Non-essential Aminos
Arginine 0.2 g
Alanine 0.17 g
Aspartic acid 0.26 g
Cystine 0.1 g
Glutamic acid 1.34 g
Glycine 0.16 g
Hydroxyproline ~
Proline 0.45 g
Serine 0.27 g
Tyrosine 0.15 g
Methionine 0.1 g
Phenylalanine 0.23 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.1 g 35.54 %
  Saturated fatty acids 5.91 g 29.53 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.11 g
    Pentadecanoic  ~
    Hexadecanoic  3.08 g
    Heptadecanoic  ~
    Octadecanoic  2.71 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 13.01 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.03 g
    Heptadecenoic  ~
    Octadecenoic  12.98 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.89 g
    Octadecadienoic  2.73 g
    Octadecatrienoic  0.14 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 90 mg 9 %
Copper, Cu 0.04 mg 2.05 %
Fluoride, F ~
Iron, Fe 1.84  mg 10.22 %
Magnesium, Mg 8 mg 2 %
Manganese, Mn 0.29 mg 14.45 %
Phosphorus, P 187 mg 18.7 %
Potassium, K 163  mg 4.66 %
Selenium, Se 3.5 mcg 5 %
Sodium, Na 321 mg 13.38 %
Zinc, Zn 0.27 mg 1.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 32 mg 10.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 484 g
Alcohol 0 g
Water 5 g
Ash 1.7 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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