Cookies, peanut butter, refrigerated dough, baked

View Nutrition information about Cookies, peanut butter, refrigerated dough, baked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 503Calories from Fat 248
% Daily Value*
Total Fat 28g 42 %
   Saturated Fat 6g 31 %
   Trans Fat ~
Cholesterol 30mg 10  %
Sodium 436mg 18 %
Total Carbohydrate 57g 19  %
   Dietary Fiber 1.2g 5 %
   Sugar ~
Protein 9g 18.2 %
Vitamin A 1%  Vitamin C 0%
Calcium 11%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

503

Fat

27.5g

Carbs

57.3 g

Protein

9.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 503 2104.6 25.15%
From Carbs 229.2 959
From Fat 247.5 1035.5
From Protein 36.4 152.3
Percent breakdown of 503 total Calories (kcal)
Protein 7.24% (9.1 g x 4 Kcal/g = 36.4 kcal)
Fat 49.2% (27.5 g x 9 Kcal/g = 247.5 kcal)
Carbohydrate 45.57% (57.3 g x 4 Kcal/g = 229.2 kcal)
Cookies, peanut butter, refrigerated dough, baked

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 69  mcg 17.25 %
Folate, food 9  mcg 2.25 %
Folate, total 44  mcg 11 %
Folic acid 35  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.1  mg 20.49 %
Pantothenic acid 0.3 mg 3 %
Retinol 14  mcg
Riboflavin 0.18  mg 10.82 %
Thiamin 0.17 mg 11.2 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 46  IU 0.92 %
Vitamin B12 0.06 mcg 1 %
Vitamin B6 0.06 mg 3.2 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 9.1 g 18.2 %
Essential Aminos
Histidine 0.21 g
Isoleucine 0.36 g
Leucine 0.63 g
Lysine 0.37 g
Methionine 0.14 g
Phenylalanine 0.45 g
Threonine 0.3 g
Tryptophan 0.11 g
Valine 0.42 g
Non-essential Aminos
Arginine 0.7 g
Alanine 0.35 g
Aspartic acid 0.77 g
Cystine 0.16 g
Glutamic acid 2.22 g
Glycine 0.41 g
Hydroxyproline ~
Proline 0.64 g
Serine 0.49 g
Tyrosine 0.32 g
Methionine 0.14 g
Phenylalanine 0.45 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 27.5 g 42.31 %
  Saturated fatty acids 6.2 g 31 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  3.54 g
    Heptadecanoic  ~
    Octadecanoic  2.55 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 14.53 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  14.37 g
    Eicosenoic  0.11 g
    Docosenoic  0.001 g
  Polyunsaturated fatty acids 4.89 g
    Octadecadienoic  4.7 g
    Octadecatrienoic  0.13 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.05 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 111 mg 11.1 %
Copper, Cu 0.17 mg 8.3 %
Fluoride, F ~
Iron, Fe 1.87  mg 10.39 %
Magnesium, Mg 41 mg 10.25 %
Manganese, Mn 0.46 mg 23.05 %
Phosphorus, P 264 mg 26.4 %
Potassium, K 338  mg 9.66 %
Selenium, Se 5.1 mcg 7.29 %
Sodium, Na 436 mg 18.17 %
Zinc, Zn 0.75 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 30 mg 10 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2105 g
Alcohol ~
Water 4 g
Ash 2.1 g
Caffeine ~
Theobromine ~
~ Data not available

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