Cookies, chocolate chip, refrigerated dough

View Nutrition information about Cookies, chocolate chip, refrigerated dough.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 451Calories from Fat 188
% Daily Value*
Total Fat 21g 33 %
   Saturated Fat 8g 42 %
   Trans Fat 2g
Cholesterol 7mg 2  %
Sodium 321mg 13 %
Total Carbohydrate 61g 20  %
   Dietary Fiber 1.5g 6 %
   Sugar 38g
Protein 4g 8 %
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

451

Fat

21.33g

Carbs

61 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 451 1887 22.55%
From Carbs 244.08 1021.2
From Fat 187.7 785.3
From Protein 16.32 68.3
Percent breakdown of 451 total Calories (kcal)
Protein 3.62% (4 g x 4.1 Kcal/g = 16.3 kcal)
Fat 41.62% (21.33 g x 8.8 Kcal/g = 187.7 kcal)
Carbohydrate 54.12% (61.02 g x 4 Kcal/g = 244.08 kcal)
Cookies, chocolate chip, refrigerated dough

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 91  mcg 22.75 %
Folate, food 9  mcg 2.25 %
Folate, total 57  mcg 14.25 %
Folic acid 48  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.98  mg 9.88 %
Pantothenic acid 0.31 mg 3.08 %
Retinol ~
Riboflavin 0.19  mg 11.24 %
Thiamin 0.19 mg 12.47 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 12  IU 0.24 %
Vitamin B12 0.08 mcg 1.33 %
Vitamin B6 0.04 mg 1.9 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.98 g 7.96 %
Essential Aminos
Histidine 0.09 g
Isoleucine 0.19 g
Leucine 0.33 g
Lysine 0.2 g
Methionine 0.09 g
Phenylalanine 0.22 g
Threonine 0.15 g
Tryptophan 0.06 g
Valine 0.22 g
Non-essential Aminos
Arginine 0.18 g
Alanine 0.16 g
Aspartic acid 0.26 g
Cystine 0.09 g
Glutamic acid 1.2 g
Glycine 0.14 g
Hydroxyproline ~
Proline 0.41 g
Serine 0.25 g
Tyrosine 0.15 g
Methionine 0.09 g
Phenylalanine 0.22 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 21.33 g 32.82 %
  Saturated fatty acids 8.39 g 41.95 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  3.3 g
    Heptadecanoic  ~
    Octadecanoic  3.27 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 10.41 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  10.38 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.17 g
    Octadecadienoic  2.04 g
    Octadecatrienoic  0.11 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 14 mg 1.4 %
Copper, Cu 0.18 mg 9 %
Fluoride, F ~
Iron, Fe 2  mg 11.11 %
Magnesium, Mg 24 mg 6 %
Manganese, Mn 0.37 mg 18.65 %
Phosphorus, P 69 mg 6.9 %
Potassium, K 180  mg 5.14 %
Selenium, Se 5 mcg 7.14 %
Sodium, Na 321 mg 13.38 %
Zinc, Zn 0.5 mg 3.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1889 g
Alcohol 0 g
Water 12.08 g
Ash 1.54 g
Caffeine 9 g
Theobromine 72 g
~ Data not available

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