Cookies, chocolate chip, prepared from recipe, made with butter

View Nutrition information about Cookies, chocolate chip, prepared from recipe, made with butter.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 488Calories from Fat 256
% Daily Value*
Total Fat 28g 44 %
   Saturated Fat 14g 70 %
   Trans Fat ~
Cholesterol 70mg 23  %
Sodium 341mg 14 %
Total Carbohydrate 58g 19  %
   Dietary Fiber ~
   Sugar ~
Protein 6g 11.4 %
Vitamin A 12%  Vitamin C 0%
Calcium 4%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

488

Fat

28.4g

Carbs

58.2 g

Protein

5.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 488 2041.8 24.4%
From Carbs 232.8 974
From Fat 255.6 1069.4
From Protein 22.8 95.4
Percent breakdown of 488 total Calories (kcal)
Protein 4.67% (5.7 g x 4 Kcal/g = 22.8 kcal)
Fat 52.38% (28.4 g x 9 Kcal/g = 255.6 kcal)
Carbohydrate 47.7% (58.2 g x 4 Kcal/g = 232.8 kcal)
Cookies, chocolate chip, prepared from recipe, made with butter

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 47  mcg 11.75 %
Folate, food 13  mcg 3.25 %
Folate, total 33  mcg 8.25 %
Folic acid 20  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.36  mg 6.82 %
Pantothenic acid 0.26 mg 2.59 %
Retinol 131  mcg
Riboflavin 0.18  mg 10.41 %
Thiamin 0.18 mg 12.27 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 594  IU 11.88 %
Vitamin B12 0.08 mcg 1.33 %
Vitamin B6 0.08 mg 4.2 %
Vitamin C 0.2 mg 0.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.7 g 11.4 %
Essential Aminos
Histidine 0.12 g
Isoleucine 0.22 g
Leucine 0.39 g
Lysine 0.21 g
Methionine 0.11 g
Phenylalanine 0.27 g
Threonine 0.19 g
Tryptophan 0.07 g
Valine 0.28 g
Non-essential Aminos
Arginine 0.38 g
Alanine 0.23 g
Aspartic acid 0.42 g
Cystine 0.11 g
Glutamic acid 1.28 g
Glycine 0.22 g
Hydroxyproline ~
Proline 0.4 g
Serine 0.3 g
Tyrosine 0.19 g
Methionine 0.11 g
Phenylalanine 0.27 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 28.4 g 43.69 %
  Saturated fatty acids 14.07 g 70.36 %
    Butanoic  0.46 g
    Hexanoic  0.27 g
    Octanoic  0.16 g
    Decanoic  0.35 g
    Dodecanoic  0.39 g
    Tridecanoic  ~
    Tetradecanoic  1.44 g
    Pentadecanoic  ~
    Hexadecanoic  6.37 g
    Heptadecanoic  ~
    Octadecanoic  4.26 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.24 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.35 g
    Heptadecenoic  ~
    Octadecenoic  7.63 g
    Eicosenoic  0.05 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.54 g
    Octadecadienoic  3.68 g
    Octadecatrienoic  0.84 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 38 mg 3.8 %
Copper, Cu 0.39 mg 19.3 %
Fluoride, F ~
Iron, Fe 2.48  mg 13.78 %
Magnesium, Mg 55 mg 13.75 %
Manganese, Mn 0.66 mg 33.15 %
Phosphorus, P 100 mg 10 %
Potassium, K 221  mg 6.31 %
Selenium, Se 11.2 mcg 16 %
Sodium, Na 341 mg 14.21 %
Zinc, Zn 0.94 mg 6.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 70 mg 23.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 488 g
Alcohol ~
Water 5.7 g
Ash 1.5 g
Caffeine ~
Theobromine ~
~ Data not available

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