Cookies, chocolate chip, commercially prepared, special dietary

View Nutrition information about Cookies, chocolate chip, commercially prepared, special dietary.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 450Calories from Fat 148
% Daily Value*
Total Fat 17g 26 %
   Saturated Fat 4g 21 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 244mg 10 %
Total Carbohydrate 73g 24  %
   Dietary Fiber 1.6g 6 %
   Sugar 40g
Protein 4g 7.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 19%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

450

Fat

16.8g

Carbs

73.4 g

Protein

3.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 450 1882.8 22.5%
From Carbs 286.26 1197.7
From Fat 147.84 618.6
From Protein 15.6 65.3
Percent breakdown of 450 total Calories (kcal)
Protein 3.47% (3.9 g x 4 Kcal/g = 15.6 kcal)
Fat 32.85% (16.8 g x 8.8 Kcal/g = 147.8 kcal)
Carbohydrate 63.61% (73.4 g x 3.9 Kcal/g = 286.26 kcal)
Cookies, chocolate chip, commercially prepared, special dietary

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 6.7 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 87  mcg 21.75 %
Folate, food 6  mcg 1.5 %
Folate, total 54  mcg 13.5 %
Folic acid 48  mcg
Lutein + zeaxanthin 3 mcg
Lycopene 0  mcg
Niacin 2.84  mg 14.22 %
Pantothenic acid 0.2 mg 2.01 %
Retinol 1  mcg
Riboflavin 0.19  mg 11.06 %
Thiamin 0.37 mg 24.87 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3  IU 0.06 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.02 mg 0.9 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 1.06 mg 3.53 %
Vitamin K 4  mcg 5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.9 g 7.8 %
Essential Aminos
Histidine 0.08 g
Isoleucine 0.16 g
Leucine 0.28 g
Lysine 0.15 g
Methionine 0.07 g
Phenylalanine 0.19 g
Threonine 0.12 g
Tryptophan 0.06 g
Valine 0.19 g
Non-essential Aminos
Arginine 0.14 g
Alanine 0.12 g
Aspartic acid 0.19 g
Cystine 0.08 g
Glutamic acid 1.21 g
Glycine 0.13 g
Hydroxyproline ~
Proline 0.42 g
Serine 0.2 g
Tyrosine 0.12 g
Methionine 0.07 g
Phenylalanine 0.19 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 16.8 g 25.85 %
  Saturated fatty acids 4.18 g 20.92 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.03 g
    Pentadecanoic  ~
    Hexadecanoic  2.26 g
    Heptadecanoic  ~
    Octadecanoic  1.83 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.73 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.06 g
    Heptadecenoic  ~
    Octadecenoic  6.66 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 5.04 g
    Octadecadienoic  4.68 g
    Octadecatrienoic  0.35 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 46 mg 4.6 %
Copper, Cu 0.22 mg 10.9 %
Fluoride, F ~
Iron, Fe 3.5  mg 19.44 %
Magnesium, Mg 21 mg 5.25 %
Manganese, Mn 0.36 mg 18.25 %
Phosphorus, P 109 mg 10.9 %
Potassium, K 199  mg 5.69 %
Selenium, Se 2.6 mcg 3.71 %
Sodium, Na 244 mg 10.17 %
Zinc, Zn 0.47 mg 3.13 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1883 g
Alcohol 0 g
Water 5.1 g
Ash 0.7 g
Caffeine 8 g
Theobromine 61 g
~ Data not available

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