Cookies, animal crackers (includes arrowroot, tea biscuits)

View Nutrition information about Cookies, animal crackers (includes arrowroot, tea biscuits).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 446Calories from Fat 121
% Daily Value*
Total Fat 14g 21 %
   Saturated Fat 3g 17 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 407mg 17 %
Total Carbohydrate 74g 25  %
   Dietary Fiber 1.1g 4 %
   Sugar 14g
Protein 7g 13.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

446

Fat

13.8g

Carbs

74.1 g

Protein

6.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 446 1866.1 22.3%
From Carbs 296.4 1240.1
From Fat 121.44 508.1
From Protein 28.29 118.4
Percent breakdown of 446 total Calories (kcal)
Protein 6.34% (6.9 g x 4.1 Kcal/g = 28.3 kcal)
Fat 27.23% (13.8 g x 8.8 Kcal/g = 121.4 kcal)
Carbohydrate 66.46% (74.1 g x 4 Kcal/g = 296.4 kcal)
Cookies, animal crackers (includes arrowroot, tea biscuits)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 9.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 165  mcg 41.25 %
Folate, food 14  mcg 3.5 %
Folate, total 103  mcg 25.75 %
Folic acid 89  mcg
Lutein + zeaxanthin 2 mcg
Lycopene 0  mcg
Niacin 3.47  mg 17.35 %
Pantothenic acid 0.38 mg 3.76 %
Retinol 0  mcg
Riboflavin 0.33  mg 19.18 %
Thiamin 0.35 mg 23.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0.05 mcg 0.83 %
Vitamin B6 0.02 mg 1.1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.12 mg 0.4 %
Vitamin K 5.9  mcg 7.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.9 g 13.8 %
Essential Aminos
Histidine 0.14 g
Isoleucine 0.26 g
Leucine 0.47 g
Lysine 0.24 g
Methionine 0.12 g
Phenylalanine 0.32 g
Threonine 0.19 g
Tryptophan 0.1 g
Valine 0.3 g
Non-essential Aminos
Arginine 0.26 g
Alanine 0.21 g
Aspartic acid 0.29 g
Cystine 0.15 g
Glutamic acid 2.26 g
Glycine 0.23 g
Hydroxyproline ~
Proline 0.76 g
Serine 0.36 g
Tyrosine 0.2 g
Methionine 0.12 g
Phenylalanine 0.32 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.8 g 21.23 %
  Saturated fatty acids 3.46 g 17.32 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.07 g
    Pentadecanoic  ~
    Hexadecanoic  1.8 g
    Heptadecanoic  ~
    Octadecanoic  1.59 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.67 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  7.66 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.87 g
    Octadecadienoic  1.78 g
    Octadecatrienoic  0.1 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 43 mg 4.3 %
Copper, Cu 0.16 mg 7.85 %
Fluoride, F ~
Iron, Fe 2.75  mg 15.28 %
Magnesium, Mg 18 mg 4.5 %
Manganese, Mn 0.42 mg 21.15 %
Phosphorus, P 114 mg 11.4 %
Potassium, K 100  mg 2.86 %
Selenium, Se 7 mcg 10 %
Sodium, Na 407 mg 16.96 %
Zinc, Zn 0.64 mg 4.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1866 g
Alcohol 0 g
Water 3.9 g
Ash 1.3 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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