Coffeecake, creme-filled with chocolate frosting

View Nutrition information about Coffeecake, creme-filled with chocolate frosting.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 331Calories from Fat 95
% Daily Value*
Total Fat 11g 17 %
   Saturated Fat 3g 14 %
   Trans Fat ~
Cholesterol 69mg 23  %
Sodium 323mg 13 %
Total Carbohydrate 54g 18  %
   Dietary Fiber 2g 8 %
   Sugar ~
Protein 5g 10 %
Vitamin A 2%  Vitamin C 0%
Calcium 4%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

331

Fat

10.8g

Carbs

53.8 g

Protein

5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 331 1384.9 16.55%
From Carbs 215.2 900.4
From Fat 95.04 397.6
From Protein 19.5 81.6
Percent breakdown of 331 total Calories (kcal)
Protein 5.89% (5 g x 3.9 Kcal/g = 19.5 kcal)
Fat 28.71% (10.8 g x 8.8 Kcal/g = 95 kcal)
Carbohydrate 65.02% (53.8 g x 4 Kcal/g = 215.2 kcal)
Coffeecake, creme-filled with chocolate frosting

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 58  mcg 14.5 %
Folate, food 17  mcg 4.25 %
Folate, total 41  mcg 10.25 %
Folic acid 24  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.84  mg 4.2 %
Pantothenic acid 0.39 mg 3.92 %
Retinol 37  mcg
Riboflavin 0.07  mg 4.35 %
Thiamin 0.08 mg 5.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 123  IU 2.46 %
Vitamin B12 0.2 mcg 3.33 %
Vitamin B6 0.04 mg 2.05 %
Vitamin C 0.1 mg 0.17 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5 g 10 %
Essential Aminos
Histidine 0.11 g
Isoleucine 0.2 g
Leucine 0.36 g
Lysine 0.17 g
Methionine 0.09 g
Phenylalanine 0.24 g
Threonine 0.16 g
Tryptophan 0.06 g
Valine 0.23 g
Non-essential Aminos
Arginine 0.21 g
Alanine 0.18 g
Aspartic acid 0.28 g
Cystine 0.1 g
Glutamic acid 1.5 g
Glycine 0.18 g
Hydroxyproline ~
Proline 0.5 g
Serine 0.26 g
Tyrosine 0.15 g
Methionine 0.09 g
Phenylalanine 0.24 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 10.8 g 16.62 %
  Saturated fatty acids 2.83 g 14.16 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.05 g
    Pentadecanoic  ~
    Hexadecanoic  1.57 g
    Heptadecanoic  ~
    Octadecanoic  1.2 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.66 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.05 g
    Heptadecenoic  ~
    Octadecenoic  5.6 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.46 g
    Octadecadienoic  1.36 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  0.01 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 38 mg 3.8 %
Copper, Cu 0.07 mg 3.5 %
Fluoride, F ~
Iron, Fe 0.51  mg 2.83 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.19 mg 9.5 %
Phosphorus, P 75 mg 7.5 %
Potassium, K 78  mg 2.23 %
Selenium, Se 14.4 mcg 20.57 %
Sodium, Na 323 mg 13.46 %
Zinc, Zn 0.44 mg 2.93 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 69 mg 23 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 331 g
Alcohol ~
Water 29.1 g
Ash 1.1 g
Caffeine ~
Theobromine ~
~ Data not available

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