Cheesecake prepared from mix, no-bake type

View Nutrition information about Cheesecake prepared from mix, no-bake type.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 274Calories from Fat 112
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 7g 33 %
   Trans Fat ~
Cholesterol 29mg 10  %
Sodium 380mg 16 %
Total Carbohydrate 36g 12  %
   Dietary Fiber 1.9g 8 %
   Sugar ~
Protein 6g 11 %
Vitamin A 7%  Vitamin C 1%
Calcium 17%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

274

Fat

12.7g

Carbs

35.5 g

Protein

5.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 274 1146.4 13.7%
From Carbs 138.45 579.3
From Fat 111.76 467.6
From Protein 23.1 96.7
Percent breakdown of 274 total Calories (kcal)
Protein 8.43% (5.5 g x 4.2 Kcal/g = 23.1 kcal)
Fat 40.79% (12.7 g x 8.8 Kcal/g = 111.8 kcal)
Carbohydrate 50.53% (35.5 g x 3.9 Kcal/g = 138.45 kcal)
Cheesecake prepared from mix, no-bake type

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 38  mcg 9.5 %
Folate, food 18  mcg 4.5 %
Folate, total 30  mcg 7.5 %
Folic acid 12  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.49  mg 2.46 %
Pantothenic acid 0.61 mg 6.12 %
Retinol 92  mcg
Riboflavin 0.26  mg 15.47 %
Thiamin 0.12 mg 8.07 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 366  IU 7.32 %
Vitamin B12 0.31 mcg 5.17 %
Vitamin B6 0.05 mg 2.6 %
Vitamin C 0.5 mg 0.83 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.5 g 11 %
Essential Aminos
Histidine 0.15 g
Isoleucine 0.27 g
Leucine 0.47 g
Lysine 0.36 g
Methionine 0.12 g
Phenylalanine 0.26 g
Threonine 0.21 g
Tryptophan 0.07 g
Valine 0.3 g
Non-essential Aminos
Arginine 0.2 g
Alanine 0.17 g
Aspartic acid 0.34 g
Cystine 0.07 g
Glutamic acid 1.32 g
Glycine 0.13 g
Hydroxyproline ~
Proline 0.52 g
Serine 0.28 g
Tyrosine 0.22 g
Methionine 0.12 g
Phenylalanine 0.26 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 12.7 g 19.54 %
  Saturated fatty acids 6.69 g 33.46 %
    Butanoic  0.28 g
    Hexanoic  0.12 g
    Octanoic  0.1 g
    Decanoic  0.2 g
    Dodecanoic  0.18 g
    Tridecanoic  ~
    Tetradecanoic  0.97 g
    Pentadecanoic  ~
    Hexadecanoic  3.11 g
    Heptadecanoic  ~
    Octadecanoic  1.49 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.52 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.24 g
    Heptadecenoic  ~
    Octadecenoic  4.14 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.81 g
    Octadecadienoic  0.65 g
    Octadecatrienoic  0.16 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 172 mg 17.2 %
Copper, Cu 0.03 mg 1.45 %
Fluoride, F ~
Iron, Fe 0.47  mg 2.61 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.12 mg 6 %
Phosphorus, P 234 mg 23.4 %
Potassium, K 211  mg 6.03 %
Selenium, Se 4.7 mcg 6.71 %
Sodium, Na 380 mg 15.83 %
Zinc, Zn 0.46 mg 3.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 29 mg 9.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 274 g
Alcohol ~
Water 44.2 g
Ash 2 g
Caffeine ~
Theobromine ~
~ Data not available

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