Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free

View Nutrition information about Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 383Calories from Fat 21
% Daily Value*
Total Fat 2g 4 %
   Saturated Fat 0g 2 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 614mg 26 %
Total Carbohydrate 83g 28  %
   Dietary Fiber 2.7g 11 %
   Sugar 4g
Protein 8g 15.6 %
Vitamin A 83%  Vitamin C 83%
Calcium 0%  Iron 167%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

383

Fat

2.3g

Carbs

82.9 g

Protein

7.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 383 1602.5 19.15%
From Carbs 331.6 1387.4
From Fat 20.7 86.6
From Protein 31.2 130.5
Percent breakdown of 383 total Calories (kcal)
Protein 8.15% (7.8 g x 4 Kcal/g = 31.2 kcal)
Fat 5.4% (2.3 g x 9 Kcal/g = 20.7 kcal)
Carbohydrate 86.58% (82.9 g x 4 Kcal/g = 331.6 kcal)
Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 563  mcg 140.75 %
Folate, food 4  mcg 1 %
Folate, total 333  mcg 83.25 %
Folic acid 329  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 16.7  mg 83.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 1.42  mg 83.53 %
Thiamin 1.25 mg 83.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 4167  IU 83.34 %
Vitamin B12 5 mcg 83.33 %
Vitamin B6 1.67 mg 83.5 %
Vitamin C 50 mg 83.33 %
Vitamin D 5 IU 1.25 %
Vitamin E 11.25 mg 37.5 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.8 g 15.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.3 g 3.54 %
  Saturated fatty acids 0.5 g 2.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.8 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.8 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 383 g
Alcohol ~
Water 3.6 g
Ash 3.4 g
Caffeine ~
Theobromine ~
~ Data not available

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