Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

View Nutrition information about Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 381Calories from Fat 18
% Daily Value*
Total Fat 2g 3 %
   Saturated Fat 0g 2 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 527mg 22 %
Total Carbohydrate 85g 28  %
   Dietary Fiber 0.4g 2 %
   Sugar 10g
Protein 7g 13.5 %
Vitamin A 133%  Vitamin C 106%
Calcium 0%  Iron 169%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

381

Fat

2.05g

Carbs

85 g

Protein

6.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 381 1594.1 19.05%
From Carbs 340.2 1423.4
From Fat 18.45 77.2
From Protein 27 113
Percent breakdown of 381 total Calories (kcal)
Protein 7.09% (6.8 g x 4 Kcal/g = 27 kcal)
Fat 4.84% (2.05 g x 9 Kcal/g = 18.4 kcal)
Carbohydrate 89.29% (85.05 g x 4 Kcal/g = 340.2 kcal)
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 1034  mcg 258.5 %
Folate, food 4  mcg 1 %
Folate, total 610  mcg 152.5 %
Folic acid 606  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 17.97  mg 89.84 %
Pantothenic acid 0.6 mg 6.02 %
Retinol 1996  mcg
Riboflavin 1.29  mg 75.88 %
Thiamin 1.77 mg 118 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.54 mg
Vitamin A 6652  IU 133.04 %
Vitamin B12 7.23 mcg 120.5 %
Vitamin B6 2.35 mg 117.5 %
Vitamin C 63.3 mg 105.5 %
Vitamin D 6.2 IU 1.55 %
Vitamin E 26.64 mg 88.8 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.75 g 13.5 %
Essential Aminos
Histidine 0.16 g
Isoleucine 0.26 g
Leucine 0.54 g
Lysine 0.14 g
Methionine 0.1 g
Phenylalanine 0.35 g
Threonine 0.23 g
Tryptophan 0.09 g
Valine 0.38 g
Non-essential Aminos
Arginine 0.38 g
Alanine 0.35 g
Aspartic acid 0.62 g
Cystine 0.09 g
Glutamic acid 1.26 g
Glycine 0.28 g
Hydroxyproline ~
Proline 0.23 g
Serine 0.34 g
Tyrosine 0.24 g
Methionine 0.1 g
Phenylalanine 0.35 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.05 g 3.15 %
  Saturated fatty acids 0.46 g 2.29 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.03 g
    Decanoic  0.06 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  0 g
    Hexadecanoic  0.29 g
    Heptadecanoic  0 g
    Octadecanoic  0.04 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.59 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0 g
    Heptadecenoic  0 g
    Octadecenoic  0.58 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.63 g
    Octadecadienoic  0.59 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 5 mg 0.5 %
Copper, Cu 0.19 mg 9.3 %
Fluoride, F ~
Iron, Fe 30.42  mg 169 %
Magnesium, Mg 27 mg 6.75 %
Manganese, Mn 1.3 mg 65 %
Phosphorus, P 125 mg 12.5 %
Potassium, K 125  mg 3.57 %
Selenium, Se 19.6 mcg 28 %
Sodium, Na 527 mg 21.96 %
Zinc, Zn 1.39 mg 9.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1594 g
Alcohol 0 g
Water 5.06 g
Ash 1.1 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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