Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal

View Nutrition information about Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 410Calories from Fat 66
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 1g 6 %
   Trans Fat 1g
Cholesterol 0mg 0  %
Sodium 385mg 16 %
Total Carbohydrate 83g 28  %
   Dietary Fiber 3.9g 16 %
   Sugar 42g
Protein 6g 11.4 %
Vitamin A 35%  Vitamin C 108%
Calcium 3%  Iron 87%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

410

Fat

7.3g

Carbs

83.3 g

Protein

5.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 410 1715.4 20.5%
From Carbs 333.2 1394.1
From Fat 65.7 274.9
From Protein 22.8 95.4
Percent breakdown of 410 total Calories (kcal)
Protein 5.56% (5.7 g x 4 Kcal/g = 22.8 kcal)
Fat 16.02% (7.3 g x 9 Kcal/g = 65.7 kcal)
Carbohydrate 81.27% (83.3 g x 4 Kcal/g = 333.2 kcal)
Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 595  mcg 148.75 %
Folate, food 19  mcg 4.75 %
Folate, total 358  mcg 89.5 %
Folic acid 339  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 18.4  mg 92 %
Pantothenic acid ~
Retinol ~
Riboflavin 1.59  mg 93.53 %
Thiamin 1.46 mg 97.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1741  IU 34.82 %
Vitamin B12 5.4 mcg 90 %
Vitamin B6 1.83 mg 91.5 %
Vitamin C 65 mg 108.33 %
Vitamin D 4 IU 1 %
Vitamin E 0 mg 0 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.7 g 11.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.3 g 11.23 %
  Saturated fatty acids 1.1 g 5.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.4 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 26 mg 2.6 %
Copper, Cu ~
Fluoride, F ~
Iron, Fe 15.7  mg 87.22 %
Magnesium, Mg 13 mg 3.25 %
Manganese, Mn ~
Phosphorus, P 57 mg 5.7 %
Potassium, K 129  mg 3.69 %
Selenium, Se ~
Sodium, Na 385 mg 16.04 %
Zinc, Zn 5.6 mg 37.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 410 g
Alcohol ~
Water 2.5 g
Ash 1.2 g
Caffeine ~
Theobromine ~
~ Data not available

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