Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX

View Nutrition information about Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 376Calories from Fat 50
% Daily Value*
Total Fat 6g 8 %
   Saturated Fat 1g 3 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 512mg 21 %
Total Carbohydrate 84g 28  %
   Dietary Fiber 7.7g 31 %
   Sugar 24g
Protein 5g 10.4 %
Vitamin A 29%  Vitamin C 29%
Calcium 38%  Iron 95%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

376

Fat

5.5g

Carbs

83.9 g

Protein

5.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 376 1573.2 18.8%
From Carbs 335.6 1404.2
From Fat 49.5 207.1
From Protein 20.8 87
Percent breakdown of 376 total Calories (kcal)
Protein 5.53% (5.2 g x 4 Kcal/g = 20.8 kcal)
Fat 13.16% (5.5 g x 9 Kcal/g = 49.5 kcal)
Carbohydrate 89.26% (83.9 g x 4 Kcal/g = 335.6 kcal)
Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 35 mcg
Carotene, beta 53  mcg
Choline 9.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 634  mcg 158.5 %
Folate, food 19  mcg 4.75 %
Folate, total 381  mcg 95.25 %
Folic acid 362  mcg
Lutein + zeaxanthin 867 mcg
Lycopene 0  mcg
Niacin 19  mg 95 %
Pantothenic acid ~
Retinol 393  mcg
Riboflavin 1.6  mg 94.12 %
Thiamin 1.4 mg 93.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1429  IU 28.58 %
Vitamin B12 4.3 mcg 71.67 %
Vitamin B6 1.9 mg 95.25 %
Vitamin C 17.1 mg 28.5 %
Vitamin D 2.9 IU 0.72 %
Vitamin E 1.39 mg 4.63 %
Vitamin K 1  mcg 1.25 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.2 g 10.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 5.5 g 8.46 %
  Saturated fatty acids 0.7 g 3.5 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  0.6 g
    Heptadecanoic  ~
    Octadecanoic  0.06 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  2.69 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.5 g
    Octadecadienoic  1.44 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 381 mg 38.1 %
Copper, Cu 0.11 mg 5.3 %
Fluoride, F ~
Iron, Fe 17.1  mg 95 %
Magnesium, Mg 38 mg 9.5 %
Manganese, Mn ~
Phosphorus, P 191 mg 19.1 %
Potassium, K 181  mg 5.17 %
Selenium, Se 8.9 mcg 12.71 %
Sodium, Na 512 mg 21.33 %
Zinc, Zn 14.3 mg 95.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1572 g
Alcohol 0 g
Water 2 g
Ash 3.5 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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