Cake, yellow, dry mix, pudding-type

View Nutrition information about Cake, yellow, dry mix, pudding-type.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 423Calories from Fat 86
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 2g 12 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 687mg 29 %
Total Carbohydrate 80g 27  %
   Dietary Fiber 0.7g 3 %
   Sugar 44g
Protein 4g 8 %
Vitamin A 0%  Vitamin C 0%
Calcium 12%  Iron 9%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

423

Fat

9.8g

Carbs

79.9 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 423 1769.8 21.15%
From Carbs 319.6 1337.2
From Fat 86.24 360.8
From Protein 16.4 68.6
Percent breakdown of 423 total Calories (kcal)
Protein 3.88% (4 g x 4.1 Kcal/g = 16.4 kcal)
Fat 20.39% (9.8 g x 8.8 Kcal/g = 86.2 kcal)
Carbohydrate 75.56% (79.9 g x 4 Kcal/g = 319.6 kcal)
Cake, yellow, dry mix, pudding-type

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 6.6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 171  mcg 42.75 %
Folate, food 9  mcg 2.25 %
Folate, total 104  mcg 26 %
Folic acid 95  mcg
Lutein + zeaxanthin 1 mcg
Lycopene 0  mcg
Niacin 2.59  mg 12.94 %
Pantothenic acid 0.24 mg 2.42 %
Retinol 0  mcg
Riboflavin 0.19  mg 11.06 %
Thiamin 0.31 mg 20.47 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0.05 mcg 0.83 %
Vitamin B6 0.02 mg 0.8 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.77 mg 2.57 %
Vitamin K 2.5  mcg 3.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4 g 8 %
Essential Aminos
Histidine 0.08 g
Isoleucine 0.16 g
Leucine 0.29 g
Lysine 0.16 g
Methionine 0.07 g
Phenylalanine 0.19 g
Threonine 0.12 g
Tryptophan 0.06 g
Valine 0.19 g
Non-essential Aminos
Arginine 0.15 g
Alanine 0.12 g
Aspartic acid 0.18 g
Cystine 0.08 g
Glutamic acid 1.24 g
Glycine 0.13 g
Hydroxyproline ~
Proline 0.43 g
Serine 0.21 g
Tyrosine 0.12 g
Methionine 0.07 g
Phenylalanine 0.19 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 9.8 g 15.08 %
  Saturated fatty acids 2.47 g 12.36 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.05 g
    Pentadecanoic  ~
    Hexadecanoic  1.28 g
    Heptadecanoic  ~
    Octadecanoic  1.14 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  5.49 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.3 g
    Octadecadienoic  1.23 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 115 mg 11.5 %
Copper, Cu 0.06 mg 2.9 %
Fluoride, F ~
Iron, Fe 1.57  mg 8.72 %
Magnesium, Mg 9 mg 2.25 %
Manganese, Mn 0.28 mg 14 %
Phosphorus, P 253 mg 25.3 %
Potassium, K 63  mg 1.8 %
Selenium, Se 2.4 mcg 3.43 %
Sodium, Na 687 mg 28.62 %
Zinc, Zn 0.27 mg 1.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1770 g
Alcohol 0 g
Water 4 g
Ash 2.2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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