Cake mix, pudding, dry, german chocolate

View Nutrition information about Cake mix, pudding, dry, german chocolate.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 350Calories from Fat 28
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 2g 9 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 841mg 35 %
Total Carbohydrate 81g 27  %
   Dietary Fiber 2.1g 8 %
   Sugar 42g
Protein 4g 8.3 %
Vitamin A 0%  Vitamin C 0%
Calcium 19%  Iron 17%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

350

Fat

3.24g

Carbs

81.2 g

Protein

4.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 350 1464.4 17.5%
From Carbs 308.75 1291.8
From Fat 28.19 117.9
From Protein 13.34 55.8
Percent breakdown of 350 total Calories (kcal)
Protein 3.81% (4.2 g x 3.2 Kcal/g = 13.3 kcal)
Fat 8.05% (3.24 g x 8.7 Kcal/g = 28.2 kcal)
Carbohydrate 88.21% (81.25 g x 3.8 Kcal/g = 308.75 kcal)
Cake mix, pudding, dry, german chocolate

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 4.2 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 80  mcg 20 %
Folate, food 46  mcg 11.5 %
Folate, total 66  mcg 16.5 %
Folic acid 20  mcg
Lutein + zeaxanthin 4 mcg
Lycopene 0  mcg
Niacin 2.32  mg 11.58 %
Pantothenic acid 0.07 mg 0.72 %
Retinol 1  mcg
Riboflavin 0.23  mg 13.59 %
Thiamin 0.23 mg 15.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3  IU 0.06 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.04 mg 1.75 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.08 mg 0.27 %
Vitamin K 3.8  mcg 4.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.17 g 8.34 %
Essential Aminos
Histidine 0.08 g
Isoleucine 0.15 g
Leucine 0.26 g
Lysine 0.16 g
Methionine 0.06 g
Phenylalanine 0.19 g
Threonine 0.13 g
Tryptophan 0.06 g
Valine 0.2 g
Non-essential Aminos
Arginine 0.18 g
Alanine 0.14 g
Aspartic acid 0.26 g
Cystine 0.07 g
Glutamic acid 1.03 g
Glycine 0.15 g
Hydroxyproline ~
Proline 0.34 g
Serine 0.19 g
Tyrosine 0.13 g
Methionine 0.06 g
Phenylalanine 0.19 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.24 g 4.98 %
  Saturated fatty acids 1.85 g 9.26 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  0.95 g
    Heptadecanoic  ~
    Octadecanoic  0.88 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.69 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.69 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.23 g
    Octadecadienoic  0.22 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 189 mg 18.9 %
Copper, Cu 0.16 mg 7.8 %
Fluoride, F ~
Iron, Fe 3.01  mg 16.72 %
Magnesium, Mg 22 mg 5.5 %
Manganese, Mn 0.1 mg 5.25 %
Phosphorus, P 294 mg 29.4 %
Potassium, K 153  mg 4.37 %
Selenium, Se 3.1 mcg 4.43 %
Sodium, Na 841 mg 35.04 %
Zinc, Zn 0.42 mg 2.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1466 g
Alcohol 0 g
Water 6.94 g
Ash 4.4 g
Caffeine 7 g
Theobromine 242 g
~ Data not available

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