Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

View Nutrition information about Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 389Calories from Fat 176
% Daily Value*
Total Fat 20g 31 %
   Saturated Fat 6g 30 %
   Trans Fat 1g
Cholesterol 22mg 7  %
Sodium 348mg 14 %
Total Carbohydrate 53g 18  %
   Dietary Fiber 2.2g 9 %
   Sugar 40g
Protein 3g 7 %
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 17%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

389

Fat

20.05g

Carbs

52.8 g

Protein

3.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 389 1627.6 19.45%
From Carbs 200.79 840.1
From Fat 176.44 738.2
From Protein 12.18 51
Percent breakdown of 389 total Calories (kcal)
Protein 3.13% (3.5 g x 3.5 Kcal/g = 12.2 kcal)
Fat 45.36% (20.05 g x 8.8 Kcal/g = 176.4 kcal)
Carbohydrate 51.62% (52.84 g x 3.8 Kcal/g = 200.79 kcal)
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Vitamins

Nutrient Amount %DV
Betaine 6.2 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 22 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 23  mcg 5.75 %
Folate, food 8  mcg 2 %
Folate, total 17  mcg 4.25 %
Folic acid 9  mcg
Lutein + zeaxanthin 3 mcg
Lycopene 0  mcg
Niacin 0.77  mg 3.86 %
Pantothenic acid 0.19 mg 1.9 %
Retinol 1  mcg
Riboflavin 0.06  mg 3.35 %
Thiamin 0 mg 0 %
Tocopherol, beta 0.14 mg
Tocopherol, delta 1.96 mg
Tocopherol, gamma 7.48 mg
Vitamin A 2  IU 0.04 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0 mg 0 %
Vitamin C 0.1 mg 0.17 %
Vitamin D 0 IU 0 %
Vitamin E 4.33 mg 14.43 %
Vitamin K 28.9  mcg 36.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.48 g 6.96 %
Essential Aminos
Histidine 0.09 g
Isoleucine 0.19 g
Leucine 0.31 g
Lysine 0.24 g
Methionine 0.08 g
Phenylalanine 0.2 g
Threonine 0.17 g
Tryptophan 0.06 g
Valine 0.24 g
Non-essential Aminos
Arginine 0.21 g
Alanine 0.18 g
Aspartic acid 0.34 g
Cystine 0.07 g
Glutamic acid 0.8 g
Glycine 0.14 g
Hydroxyproline ~
Proline 0.27 g
Serine 0.24 g
Tyrosine 0.16 g
Methionine 0.08 g
Phenylalanine 0.2 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 20.05 g 30.85 %
  Saturated fatty acids 5.92 g 29.58 %
    Butanoic  0.01 g
    Hexanoic  0.01 g
    Octanoic  0.02 g
    Decanoic  0.03 g
    Dodecanoic  0.2 g
    Tridecanoic  ~
    Tetradecanoic  0.17 g
    Pentadecanoic  0.01 g
    Hexadecanoic  3.5 g
    Heptadecanoic  0.02 g
    Octadecanoic  1.8 g
    Eicosanoic  0.07 g
    Docosanoic  0.04 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 7.34 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.04 g
    Heptadecenoic  0 g
    Octadecenoic  7.23 g
    Eicosenoic  0.06 g
    Docosenoic  0.004 g
  Polyunsaturated fatty acids 4.62 g
    Octadecadienoic  4.12 g
    Octadecatrienoic  0.48 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 30 mg 3 %
Copper, Cu 0.22 mg 10.8 %
Fluoride, F ~
Iron, Fe 3.04  mg 16.89 %
Magnesium, Mg 31 mg 7.75 %
Manganese, Mn 0.33 mg 16.45 %
Phosphorus, P 137 mg 13.7 %
Potassium, K 270  mg 7.71 %
Selenium, Se 7.8 mcg 11.14 %
Sodium, Na 348 mg 14.5 %
Zinc, Zn 0.58 mg 3.87 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 22 mg 7.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 389 g
Alcohol 0 g
Water 22.04 g
Ash 1.58 g
Caffeine 6 g
Theobromine 215 g
~ Data not available

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