Cake, carrot, dry mix, pudding-type

View Nutrition information about Cake, carrot, dry mix, pudding-type.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 415Calories from Fat 86
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 1g 7 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 567mg 24 %
Total Carbohydrate 79g 26  %
   Dietary Fiber ~
   Sugar ~
Protein 5g 10.2 %
Vitamin A 39%  Vitamin C 2%
Calcium 17%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

415

Fat

9.8g

Carbs

79.2 g

Protein

5.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 415 1736.4 20.75%
From Carbs 308.88 1292.4
From Fat 86.24 360.8
From Protein 19.89 83.2
Percent breakdown of 415 total Calories (kcal)
Protein 4.79% (5.1 g x 3.9 Kcal/g = 19.9 kcal)
Fat 20.78% (9.8 g x 8.8 Kcal/g = 86.2 kcal)
Carbohydrate 74.43% (79.2 g x 3.9 Kcal/g = 308.88 kcal)
Cake, carrot, dry mix, pudding-type

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 104  mcg 26 %
Folate, food 14  mcg 3.5 %
Folate, total 67  mcg 16.75 %
Folic acid 53  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.2  mg 11.02 %
Pantothenic acid 0.29 mg 2.94 %
Retinol 0  mcg
Riboflavin 0.17  mg 10 %
Thiamin 0.26 mg 17.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1930  IU 38.6 %
Vitamin B12 0.04 mcg 0.67 %
Vitamin B6 0.08 mg 3.95 %
Vitamin C 1.2 mg 2 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.1 g 10.2 %
Essential Aminos
Histidine 0.11 g
Isoleucine 0.19 g
Leucine 0.34 g
Lysine 0.14 g
Methionine 0.08 g
Phenylalanine 0.24 g
Threonine 0.15 g
Tryptophan 0.06 g
Valine 0.21 g
Non-essential Aminos
Arginine 0.2 g
Alanine 0.18 g
Aspartic acid 0.29 g
Cystine 0.09 g
Glutamic acid 1.55 g
Glycine 0.17 g
Hydroxyproline ~
Proline 0.51 g
Serine 0.24 g
Tyrosine 0.15 g
Methionine 0.08 g
Phenylalanine 0.24 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 9.8 g 15.08 %
  Saturated fatty acids 1.47 g 7.36 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  ~
    Hexadecanoic  0.99 g
    Heptadecanoic  ~
    Octadecanoic  0.47 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.04 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  3.99 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 3.7 g
    Octadecadienoic  3.44 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 172 mg 17.2 %
Copper, Cu 0.05 mg 2.5 %
Fluoride, F ~
Iron, Fe 1.8  mg 10 %
Magnesium, Mg 8 mg 2 %
Manganese, Mn 0.53 mg 26.4 %
Phosphorus, P 247 mg 24.7 %
Potassium, K 169  mg 4.83 %
Selenium, Se 14.9 mcg 21.29 %
Sodium, Na 567 mg 23.62 %
Zinc, Zn 0.2 mg 1.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1736 g
Alcohol ~
Water 3.6 g
Ash 2.4 g
Caffeine ~
Theobromine ~
~ Data not available

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