Cake, boston cream pie, commercially prepared

View Nutrition information about Cake, boston cream pie, commercially prepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 252Calories from Fat 75
% Daily Value*
Total Fat 8g 13 %
   Saturated Fat 2g 12 %
   Trans Fat ~
Cholesterol 37mg 12  %
Sodium 254mg 11 %
Total Carbohydrate 43g 14  %
   Dietary Fiber 1.4g 6 %
   Sugar 36g
Protein 2g 4.8 %
Vitamin A 2%  Vitamin C 0%
Calcium 2%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

252

Fat

8.5g

Carbs

42.9 g

Protein

2.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 252 1054.4 12.6%
From Carbs 167.31 700
From Fat 74.8 313
From Protein 9.6 40.2
Percent breakdown of 252 total Calories (kcal)
Protein 3.81% (2.4 g x 4 Kcal/g = 9.6 kcal)
Fat 29.68% (8.5 g x 8.8 Kcal/g = 74.8 kcal)
Carbohydrate 66.39% (42.9 g x 3.9 Kcal/g = 167.31 kcal)
Cake, boston cream pie, commercially prepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 2  mcg
Choline 17.4 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 18  mcg 4.5 %
Folate, food 8  mcg 2 %
Folate, total 14  mcg 3.5 %
Folic acid 6  mcg
Lutein + zeaxanthin 27 mcg
Lycopene 0  mcg
Niacin 0.19  mg 0.96 %
Pantothenic acid 0.3 mg 3.01 %
Retinol 23  mcg
Riboflavin 0.27  mg 15.88 %
Thiamin 0.41 mg 27.2 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 82  IU 1.64 %
Vitamin B12 0.16 mcg 2.67 %
Vitamin B6 0.03 mg 1.3 %
Vitamin C 0.2 mg 0.33 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 0.15 mg 0.5 %
Vitamin K 3.1  mcg 3.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.4 g 4.8 %
Essential Aminos
Histidine 0.05 g
Isoleucine 0.12 g
Leucine 0.19 g
Lysine 0.14 g
Methionine 0.05 g
Phenylalanine 0.12 g
Threonine 0.09 g
Tryptophan 0.03 g
Valine 0.13 g
Non-essential Aminos
Arginine 0.11 g
Alanine 0.1 g
Aspartic acid 0.18 g
Cystine 0.05 g
Glutamic acid 0.55 g
Glycine 0.08 g
Hydroxyproline ~
Proline 0.19 g
Serine 0.14 g
Tyrosine 0.09 g
Methionine 0.05 g
Phenylalanine 0.12 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 8.5 g 13.08 %
  Saturated fatty acids 2.44 g 12.22 %
    Butanoic  0.02 g
    Hexanoic  0.01 g
    Octanoic  0.01 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.09 g
    Pentadecanoic  ~
    Hexadecanoic  1.26 g
    Heptadecanoic  ~
    Octadecanoic  1.01 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.54 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.03 g
    Heptadecenoic  ~
    Octadecenoic  4.5 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.01 g
    Octadecadienoic  0.94 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 23 mg 2.3 %
Copper, Cu 0.04 mg 2.1 %
Fluoride, F ~
Iron, Fe 0.38  mg 2.11 %
Magnesium, Mg 6 mg 1.5 %
Manganese, Mn 0.05 mg 2.5 %
Phosphorus, P 49 mg 4.9 %
Potassium, K 39  mg 1.11 %
Selenium, Se 4.1 mcg 5.86 %
Sodium, Na 254 mg 10.58 %
Zinc, Zn 0.16 mg 1.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 37 mg 12.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1054 g
Alcohol 0 g
Water 45.4 g
Ash 0.7 g
Caffeine 0 g
Theobromine 6 g
~ Data not available

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