Bread, white, prepared from recipe, made with nonfat dry milk

View Nutrition information about Bread, white, prepared from recipe, made with nonfat dry milk.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 274Calories from Fat 23
% Daily Value*
Total Fat 3g 4 %
   Saturated Fat 0g 2 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 336mg 14 %
Total Carbohydrate 54g 18  %
   Dietary Fiber 2g 8 %
   Sugar ~
Protein 8g 15.4 %
Vitamin A 1%  Vitamin C 0%
Calcium 3%  Iron 18%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

274

Fat

2.6g

Carbs

53.6 g

Protein

7.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 274 1146.4 13.7%
From Carbs 214.4 897
From Fat 23.4 97.9
From Protein 30.8 128.9
Percent breakdown of 274 total Calories (kcal)
Protein 11.24% (7.7 g x 4 Kcal/g = 30.8 kcal)
Fat 8.54% (2.6 g x 9 Kcal/g = 23.4 kcal)
Carbohydrate 78.25% (53.6 g x 4 Kcal/g = 214.4 kcal)
Bread, white, prepared from recipe, made with nonfat dry milk

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 126  mcg 31.5 %
Folate, food 27  mcg 6.75 %
Folate, total 85  mcg 21.25 %
Folic acid 58  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.73  mg 18.66 %
Pantothenic acid 0.28 mg 2.84 %
Retinol 12  mcg
Riboflavin 0.35  mg 20.71 %
Thiamin 0.43 mg 28.73 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 41  IU 0.82 %
Vitamin B12 0.02 mcg 0.33 %
Vitamin B6 0.04 mg 1.85 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.7 g 15.4 %
Essential Aminos
Histidine 0.17 g
Isoleucine 0.28 g
Leucine 0.54 g
Lysine 0.21 g
Methionine 0.14 g
Phenylalanine 0.38 g
Threonine 0.22 g
Tryptophan 0.1 g
Valine 0.33 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.25 g
Aspartic acid 0.35 g
Cystine 0.15 g
Glutamic acid 2.46 g
Glycine 0.27 g
Hydroxyproline ~
Proline 0.86 g
Serine 0.38 g
Tyrosine 0.24 g
Methionine 0.14 g
Phenylalanine 0.38 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.6 g 4 %
  Saturated fatty acids 0.39 g 1.96 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.3 g
    Heptadecanoic  ~
    Octadecanoic  0.08 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.53 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  0.51 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.4 g
    Octadecadienoic  1.25 g
    Octadecatrienoic  0.15 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 32 mg 3.2 %
Copper, Cu 0.11 mg 5.6 %
Fluoride, F ~
Iron, Fe 3.18  mg 17.67 %
Magnesium, Mg 17 mg 4.25 %
Manganese, Mn 0.46 mg 23 %
Phosphorus, P 96 mg 9.6 %
Potassium, K 111  mg 3.17 %
Selenium, Se 23.1 mcg 33 %
Sodium, Na 336 mg 14 %
Zinc, Zn 0.59 mg 3.93 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1146 g
Alcohol 0 g
Water 34.8 g
Ash 1.4 g
Caffeine ~
Theobromine ~
~ Data not available

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