Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

View Nutrition information about Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 299Calories from Fat 47
% Daily Value*
Total Fat 5g 8 %
   Saturated Fat 1g 6 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 1018mg 42 %
Total Carbohydrate 55g 18  %
   Dietary Fiber 1.9g 8 %
   Sugar 8g
Protein 8g 15.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 17%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

299

Fat

5.2g

Carbs

55.4 g

Protein

7.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 299 1251 14.95%
From Carbs 221.6 927.2
From Fat 46.8 195.8
From Protein 31.2 130.5
Percent breakdown of 299 total Calories (kcal)
Protein 10.43% (7.8 g x 4 Kcal/g = 31.2 kcal)
Fat 15.65% (5.2 g x 9 Kcal/g = 46.8 kcal)
Carbohydrate 74.11% (55.4 g x 4 Kcal/g = 221.6 kcal)
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 19.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 138  mcg 34.5 %
Folate, food 5  mcg 1.25 %
Folate, total 83  mcg 20.75 %
Folic acid 78  mcg
Lutein + zeaxanthin 11 mcg
Lycopene 0  mcg
Niacin 3.45  mg 17.24 %
Pantothenic acid 0.28 mg 2.77 %
Retinol 0  mcg
Riboflavin 0.23  mg 13.65 %
Thiamin 0.42 mg 27.8 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.03 mg 1.45 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.07 mg 0.23 %
Vitamin K 2.2  mcg 2.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.8 g 15.6 %
Essential Aminos
Histidine 0.17 g
Isoleucine 0.27 g
Leucine 0.54 g
Lysine 0.17 g
Methionine 0.14 g
Phenylalanine 0.39 g
Threonine 0.21 g
Tryptophan 0.1 g
Valine 0.31 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.25 g
Aspartic acid 0.33 g
Cystine 0.16 g
Glutamic acid 2.62 g
Glycine 0.28 g
Hydroxyproline ~
Proline 0.9 g
Serine 0.39 g
Tyrosine 0.24 g
Methionine 0.14 g
Phenylalanine 0.39 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 5.2 g 8 %
  Saturated fatty acids 1.29 g 6.47 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  0.69 g
    Heptadecanoic  ~
    Octadecanoic  0.58 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.8 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  2.8 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.78 g
    Octadecadienoic  0.74 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 19 mg 1.9 %
Copper, Cu 0.09 mg 4.6 %
Fluoride, F 26  mg
Iron, Fe 3.09  mg 17.17 %
Magnesium, Mg 17 mg 4.25 %
Manganese, Mn 0.35 mg 17.5 %
Phosphorus, P 465 mg 46.5 %
Potassium, K 185  mg 5.29 %
Selenium, Se 17.8 mcg 25.43 %
Sodium, Na 1018 mg 42.42 %
Zinc, Zn 0.46 mg 3.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1251 g
Alcohol 0 g
Water 27.7 g
Ash 3.8 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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