Biscuits, plain or buttermilk, dry mix, prepared

View Nutrition information about Biscuits, plain or buttermilk, dry mix, prepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 335Calories from Fat 109
% Daily Value*
Total Fat 12g 19 %
   Saturated Fat 3g 14 %
   Trans Fat ~
Cholesterol 4mg 1  %
Sodium 955mg 40 %
Total Carbohydrate 48g 16  %
   Dietary Fiber 1.8g 7 %
   Sugar ~
Protein 7g 14.6 %
Vitamin A 2%  Vitamin C 1%
Calcium 18%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

335

Fat

12.1g

Carbs

48.4 g

Protein

7.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 335 1401.6 16.75%
From Carbs 193.6 810
From Fat 108.9 455.6
From Protein 29.2 122.2
Percent breakdown of 335 total Calories (kcal)
Protein 8.72% (7.3 g x 4 Kcal/g = 29.2 kcal)
Fat 32.51% (12.1 g x 9 Kcal/g = 108.9 kcal)
Carbohydrate 57.79% (48.4 g x 4 Kcal/g = 193.6 kcal)
Biscuits, plain or buttermilk, dry mix, prepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 84  mcg 21 %
Folate, food 6  mcg 1.5 %
Folate, total 52  mcg 13 %
Folic acid 46  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.02  mg 15.1 %
Pantothenic acid 0.55 mg 5.48 %
Retinol 25  mcg
Riboflavin 0.36  mg 21 %
Thiamin 0.35 mg 23.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 94  IU 1.88 %
Vitamin B12 0.21 mcg 3.5 %
Vitamin B6 0.07 mg 3.4 %
Vitamin C 0.4 mg 0.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.3 g 14.6 %
Essential Aminos
Histidine 0.17 g
Isoleucine 0.3 g
Leucine 0.55 g
Lysine 0.27 g
Methionine 0.14 g
Phenylalanine 0.36 g
Threonine 0.23 g
Tryptophan 0.09 g
Valine 0.34 g
Non-essential Aminos
Arginine 0.28 g
Alanine 0.24 g
Aspartic acid 0.37 g
Cystine 0.13 g
Glutamic acid 2.17 g
Glycine 0.23 g
Hydroxyproline ~
Proline 0.79 g
Serine 0.36 g
Tyrosine 0.24 g
Methionine 0.14 g
Phenylalanine 0.36 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 12.1 g 18.62 %
  Saturated fatty acids 2.79 g 13.95 %
    Butanoic  0.03 g
    Hexanoic  0.02 g
    Octanoic  0.01 g
    Decanoic  0.02 g
    Dodecanoic  0.03 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  1.36 g
    Heptadecanoic  ~
    Octadecanoic  1.22 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.21 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.02 g
    Heptadecenoic  ~
    Octadecenoic  4.18 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 4.3 g
    Octadecadienoic  4.04 g
    Octadecatrienoic  0.26 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 185 mg 18.5 %
Copper, Cu 0.12 mg 5.8 %
Fluoride, F ~
Iron, Fe 2.05  mg 11.39 %
Magnesium, Mg 25 mg 6.25 %
Manganese, Mn 0.25 mg 12.45 %
Phosphorus, P 470 mg 47 %
Potassium, K 188  mg 5.37 %
Selenium, Se 6.2 mcg 8.86 %
Sodium, Na 955 mg 39.79 %
Zinc, Zn 0.61 mg 4.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 4 mg 1.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 335 g
Alcohol ~
Water 28.9 g
Ash 3.3 g
Caffeine ~
Theobromine ~
~ Data not available

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